00:00Today I'm making meatballs with tomato sauce and potatoes.
00:04with an endive salad with cumin.
00:07It's a simple, delicious and family-friendly dish that everyone really enjoys.
00:11I prepare this dish for two meals, which frees up time for a busy evening.
00:15or for a takeaway meal.
00:17And it's even better reheated.
00:20I start by peeling the potatoes, I allow about two potatoes per person.
00:35I cut them into pieces.
00:53And I'm chopping an onion.
00:58In a saucepan, I'm going to sauté the onion with a little olive oil.
01:04I add the meatballs so that the onions absorb the flavor of the meat well.
01:14This is the perfect complete meal for your weekly meal prep.
01:27When the balls are golden brown, I remove them so they don't become dry.
01:33I pour in the tomato sauce.
01:38A teaspoon of ras el hanout for ours.
01:40Half a teaspoon of cinnamon.
01:42Salt.
01:43And with a little water to mix everything together.
01:45I use fresh or frozen coriander.
01:47And then I add the potatoes and cover them well with water.
01:50The secret to this smooth tomato sauce is the mixture of rassel and cinnamon.
01:54It works every time.
01:57I let it simmer for about 40 minutes over low heat.
02:00But 10 minutes before the end, I add the meatballs to reheat them.
02:06To accompany it, I'm preparing an endive salad with cumin.
02:09I roughly chop the endives.
02:23I add the juice of half a lemon.
02:29Cumin.
02:32Olive oil and a little salt.
02:35And there you have it.
02:36It's a simple, delicious meal, ready to eat.
02:39If you want more easy and healthy recipes, subscribe.
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