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#stayconsistent

  1. Physique Update 182.4 LBS: The Cut Is Working
    Trey Davis
    1 day ago
  2. Physique Check-In 185.4 LBS: 6 Mile Run, Another Week Down
    Trey Davis
    2 days ago
  3. Physique Check-In 186.7 LBS: Starting to See It in the Mirror
    Trey Davis
    3 days ago
  4. Full Week Weigh-In Recap: Massive Swings, Same Start and End
    Trey Davis
    4 days ago
  5. 185.7 LBS Update — Knee Hurts, Everything Hurts, That's the Journey
    Trey Davis
    4 days ago
  6. Why I'm Whispering — Day 3 Temu Shoe Test at 1AM
    Trey Davis
    5 days ago
  7. Physique Update 184.6 LBS: Still Running in the Temu Shoes
    Trey Davis
    5 days ago
  8. Why I Started a Running Shoe Experiment (Temu vs Brooks Ghost)
    Trey Davis
    6 days ago
  9. 186.4 LBS Update — Finally Over the Brownie Hump
    Trey Davis
    6 days ago
  10. Physique Update 186.4 LBS: Weight Up, Mile Time Down
    Trey Davis
    1 week ago
  11. Physique Update 188.8 LBS: The Brownie Situation Got Out of Hand
    Trey Davis
    1 week ago
  12. Physique Update 192.4 LBS
    Trey Davis
    1 week ago
  13. Physique Update 185.4 LBS: New Mile Time After Just 3 Days
    Trey Davis
    1 week ago
  14. Physique Update 183.7 LBS: Mile Time Keeps Improving
    Trey Davis
    2 weeks ago
  15. Physique Check-In 183.9 LBS: Testing YouTube's Algorithm
    Trey Davis
    2 weeks ago
  16. Physique Update 186.3 LBS: The Shoe Test Officially Started
    Trey Davis
    2 weeks ago
  17. Physique Update 183.4 LBS: New Weekly Low on This Cut
    Trey Davis
    3 weeks ago
  18. Physique Update 186.4 LBS: Why the Scale Timing Matters
    Trey Davis
    3 weeks ago
  19. Physique Update 185 LBS: All Time Low After 11PM Cardio
    Trey Davis
    3 weeks ago
  20. Physique Update 185.7 LBS: Something New Is Coming
    Trey Davis
    3 weeks ago
  21. Physique Update 188.2 LBS: Meal Prep Threw Off My Whole Workout Schedule
    Trey Davis
    3 weeks ago
  22. Physique Update 186.2 LBS: Switching From Oatmeal to Ground Beef and Eggs
    Trey Davis
    3 weeks ago
  23. 8 - 11 186.4
    Trey Davis
    4 weeks ago
  24. Physique Update 187 LBS: Abs Coming In, Chest Growing
    Trey Davis
    4 weeks ago
  25. Physique Update 187 LBS: Water Intake Might Be the Issue
    Trey Davis
    4 weeks ago
  26. Physique Update: 186.4 LBS 20 More Pounds to Go (And I'm Not Ready)
    Trey Davis
    4 weeks ago
  27. Physique Update 187.1 LBS — Missed Morning Cardio, Still Locked In
    Trey Davis
    4 weeks ago
  28. Physique Check-In: 191 LBS and Finally Turning the Corner
    Trey Davis
    4 weeks ago
  29. Physique Update 190.3 LBS — Trusting the Process
    Trey Davis
    5 weeks ago
  30. Physique Update 189.3 LBS — Not Giving Into Cravings
    Trey Davis
    5 weeks ago
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