185.3 LBS Update — Missed the Gym for Family Time - video Dailymotion

Trey Davis

Physique update: 185.3 lbs today. Got to spend real time with family this week, saw my cousin's day game, and might have missed the gym because of it — but honestly, that's a trade worth making sometimes.  Still working on figuring out exactly what it's going to take to get under that 180 mark for good. Progress isn't always a straight line, especially when life and family take priority over a single gym session, and that's okay. On a personal note, if you haven't talked to your mom and dad in a while, give them a call — they'd genuinely love to hear from you.  Family time is always worth prioritizing, even when it means adjusting the plan. When was the last time you skipped a workout for something that mattered more in the moment?  👉 Subscribe for more: Subscribe for science-backed recovery tips, workout progress, and nutrition guides that deliver real results! - https://www.youtube.com/channel/UCUDL-gMqNuLmkakGAX2Rldw  📧 Email: treydavis54@gmail.com  ADDITIONAL INFORMATION  🔥 TubeBuddy Best YouTube App 🔥 https://www.tubebuddy.com/treyshabba  🔥 VidIQ Best YouTube App 🔥 https://vidiq.com/treydavis  💳 Discover Credit Card 💳 https://refer.discover.com/s/TREY41  💳 American Express Credit Card 💳 http://refer.amex.us/TREYD82LG?XLINK=MYCP  ✔ Help Us Reach 1000 Subscribers: https://bit.ly/SubscribeTreyDavis  ✅Stay Connected✅ Instagram: https://www.instagram.com/fitwithtrey/ Facebook: https://www.facebook.com/trey.s.davis Twitter: https://twitter.com/OnE1TimeR Tiktok: https://www.tiktok.com/@fitwithtrey  #PhysiqueUpdate #WeighIn #WeightLossJourney #FitnessAccountability #StayConsistent #FitnessMotivation #ProgressUpdate #FamilyTime #Consistency #HonestUpdate

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00:00What is up, boys, girls, ladies and gentlemen, welcome back to the physique update.

00:02This weekend was really nice.

00:05I was able to see my family, got to see my cousin's senior day game.

00:09So it was enjoyable to spend time with family.

00:12But I may have or may have not missed the gym yesterday because I drove for eight hours.

00:20So it is what it is.

00:21But let's get to today's weight.

00:23Today I am 185.3.

00:30So still down a little bit, but got to figure out how to get under this 180.

00:35I feel like overall I look decent this morning.

00:39I'm also, you know, pretty hungry.

00:43So it could be that.

00:44But that's the physique.

00:47Go spend time with your family.

00:48Go call your mom.

00:49Call your dad.

00:50They would love to hear from you.

00:51And I'll see you in the next one.

00:52Peace.

185.3 LBS Update — Missed the Gym for Family Time

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