00:00What is up, boys, girls, ladies and gentlemen, welcome back to the physique update.
00:03I'm not going to lie, this is the worst I've felt in a while, I guess since being sick.
00:07My body just does not feel good, my knee hurts, I feel heavy, but I didn't weigh in more than
00:13I was yesterday.
00:14I was 185.7, so I actually weighed in less than yesterday, but I just do not feel good.
00:19But here's the physique.
00:25Maybe it's because I'm holding more body weight, I'm not for sure.
00:31Like, on the scale, I weigh less, I feel like in the mirror, I look better, but for whatever reason,
00:41I just do not feel like I look better, feel better, I don't know.
00:48Just not feeling good, but some days you win, sometimes you lose.
00:51Today I feel pretty, blah, but still here, still getting in, and I hope you're having a beautiful day, a
00:56wonderful day, an amazing day.
00:58And I'll see you in the next one.
01:00Peace.
