00:00what is up boys girls ladies and gentlemen welcome back to the physique update and i'm almost a
00:04thousand percent sure that the in-body scan that i did was wrong i'm heavier like immediately after
00:12i took it i think i'm way higher in body fat percentage i know what it said but i i
00:17just
00:17don't think it's right at all so like is what it is so or maybe my scale at home is
00:23different or
00:25worse i don't know so today i am 185.7 and not feeling great about that i've been struggling
00:34i dropped my marker i am struggling just getting up in the morning get my morning cardio in
00:39but i'm definitely seeing results so i need to just push through because like it's obviously
00:43working i just have to make myself get up but here's the physique
00:55or well i think it is working somewhat i feel like if nothing else i'm at least seeing some
01:09but i'm tired time to get to work and got some things to do today so that's the physique how
01:16you think it's coming how you think it's going so i'm up in weight but i think that
01:20in-body scan is definitely wrong but i'll see you in the next one peace
