00:00what is up boys girls ladies and gentlemen welcome back to the physique update it is pretty early
00:04haven't done cardio yet about to go to the gym about to eat breakfast but i wanted to get another
00:09one at you today because we're officially 185 on the doubt new all-time low because i did cardio
00:17at 11 p.m last night i'm tired but we're up can't wait to go to the gym see my
00:29friends
00:30and get this lifted but here's the fuzzy
00:37it's it's coming okay it's it's still you know it's still got a long way to go but
00:43every day we're making a little bit of progress
00:49a little bit of progress a little bit of progress and you know i gotta hit you with that
00:55oh see that what coming out on our side now we're making progress every single day you love
01:02to see it and man leave a like leave a comment subscribe follow because let the algorithm know
01:11that we're being consistent and hopefully this will get shown to more people to help them be
01:18consistent along their fitness journey because that's all we're really trying to do we try to
01:21motivate and trying to be your local accountability partner because if you don't even believe in you
01:26know that i believe in you and i'll see you in the next one
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