00:00What is up boys, girls, ladies and gentlemen, welcome back to the physique update.
00:03Today we are 183.9, up a little bit from yesterday, but to be expected, I did oversleep this morning
00:10and I stayed up way too late editing videos and posting them because I want to try to post
00:13eight times a day to see how it actually does with the algorithm.
00:16So there's that, but here's the physique.
00:33I still don't think any like massive changes physique looks more or less exactly the same.
00:42I think really until I lose more weight, there's just nothing we can do about it, but hope you're
00:55having a good day.
00:56Hope you're hitting your goals, dreams, aspirations, all that good stuff.
00:58I'm going to try to get to work on time so that I can then get off of work and
01:02probably
01:02stay up to one o'clock so I can get my workout in, edit the videos, post the content, but
01:07it's all a grind.
01:08We're just trying to make it happen and I'll see you in the next one.
01:10Peace.
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