Weigh In Fail at 191.4 — Doing Everything Right, Weight Still Up - video Dailymotion

Trey Davis

Physique update today, and honestly it's a lame one — I did my cardio, got my workouts in, did everything I felt like I was supposed to do, and the scale still went up. In this video I'm giving a completely honest look at this week's numbers and talking through the frustration of putting in the work and not seeing the result you expected.  This isn't a highlight reel win, it's the reality of a fitness journey that a lot of people don't show — the weeks where the scale doesn't match the effort. I'm walking through what I've been doing consistently, where I'm at right now, and how I'm thinking about moving forward instead of getting discouraged by one number.  If you've ever felt like you did everything right and still didn't get the result you wanted, this one's for you. Let me know in the comments: how do you stay motivated after a setback like this?  👉 Subscribe for more: Subscribe for science-backed recovery tips, workout progress, and nutrition guides that deliver real results! - https://www.youtube.com/channel/UCUDL-gMqNuLmkakGAX2Rldw  📧 Email: treydavis54@gmail.com  ADDITIONAL INFORMATION  🔥 TubeBuddy Best YouTube App 🔥 https://www.tubebuddy.com/treyshabba  🔥 VidIQ Best YouTube App 🔥 https://vidiq.com/treydavis  💳 Discover Credit Card 💳 https://refer.discover.com/s/TREY41  💳 American Express Credit Card 💳 http://refer.amex.us/TREYD82LG?XLINK=MYCP  ✔ Help Us Reach 1000 Subscribers: https://bit.ly/SubscribeTreyDavis  ✅Stay Connected✅ Instagram: https://www.instagram.com/fitwithtrey/ Facebook: https://www.facebook.com/trey.s.davis Twitter: https://twitter.com/OnE1TimeR Tiktok: https://www.tiktok.com/@fitwithtrey  #PhysiqueUpdate #WeighIn #FitnessJourney #WeightLossJourney #FitnessMotivation #GymVlog #FitnessVlog #ProgressUpdate #HonestFitness #FitnessSetback

Transcript

00:00What is up boys, girls, ladies and gentlemen, welcome back to the physique update today.

00:04I'm 191.4, which I'm not going to lie to you, pretty lame because I feel like I did everything

00:11right this last day.

00:14I worked out pretty hard, did my cardio and again, wait, so I'm kind of thinking maybe

00:20my calories are just too high or maybe I need to add more cardio to my day.

00:29I don't know, but here's a physique.

00:39It is a tough road to go down this because last night all I could think about was going

00:44out and eating tacos and I didn't, proud of myself, but still really hungry.

00:52So yeah, here's a physique.

00:54I haven't worked out yet today, did my yoga this morning.

00:57So when I get back home from work, I got a podcast to be on.

01:00I have to do my workout.

01:01I have to do my steps.

01:03Still got a lot of stuff to do, but it is what it is.

01:07I'm seeing the next one.

01:08Peace.

01:09Peace.

Weigh In Fail at 191.4 — Doing Everything Right, Weight Still Up

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