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Last day running a mile in the Temu shoes with the stock insoles before moving on to the next phase of testing. Mile time came in at 10:10 β€” noticeably slower than recent runs. Feeling extra heavy today, my knee is swollen, and honestly, I hate running right now. This one just wasn't fun at all.

Not every day in a challenge like this ends on a high note, and this is proof of that. Some sessions are genuinely rough, both physically and mentally, and this wraps up the stock insole testing phase on a difficult note rather than a strong one. Next up: adding insoles into the mix to see if that changes anything.

Not every workout needs to feel good to be worth logging honestly. What's the last workout that just felt bad from start to finish for you?

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Transcript
00:00what is going on boys girls ladies and gentlemen today is i'm not even sure it could be day seven
00:07it could be day nine i'm not sure but essentially this is my last day doing a mile in the
00:14timu shoes
00:15with the stock insoles because in two days we have our longer jog which will be three to six
00:21miles at a pretty slow pace just to make sure we're testing these under longer distance or
00:28over longer distances i bet or i guess um and this was easily the worst day like by far this
00:33is the
00:33worst day i my mile time was 10 minutes 10 seconds what i feel awful i feel extra heavy my
00:43knee is
00:47pretty obviously swollen and i don't necessarily know why i didn't necessarily walk like an
00:54absorbent amount while i was at work or everything anything it just did not feel good this run
00:59sucked i wanted to quit the entire time i hate running why am i doing this well because i want
01:05to get in shape never mind so yeah i didn't have fun at all the shoes are fine the shoes
01:10are fine
01:11i think my feet don't necessarily hurt but the rest of my body feels terrible so that's the update i
01:18just this is i hate running
01:20i hate running
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Trey Davis
Creator
What's the last workout that just felt bad from start to finish for you?

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