Fast Life, Fast Food, Slow Consequences | DISC 6: Vitality | 411 Podcast🍾Reading Between The Wines (Episode 24) - video Dailymotion

Lerin Gaines

Fast Life, Fast Food, Slow Consequences | DISC 6: Vitality | 411 Podcast🍾Reading Between The Wines (Episode 24)   Featuring: Transformational Tuesday, Mentorship Series   Tuesday | March 31st, 2026   Streaming LIVE on all social media platforms @LERINGAINES   https://leringaines.com  https://linktr.ee/leringaines  https://www.facebook.com/leringaines  http://instagram.com/leringaines  https://www.tiktok.com/@leringaines  http://twitter.com/leringaines  https://www.youtube.com/@leringaines  https://www.twitch.tv/leringaines  https://dlive.tv/LerinGaines  https://dailymotion.com/LerinGaines   Song of The Day: "Life in the Fast Lane" by Eagles  Released 1976 | Hotel California   Burning Questions for Reflections!  What is your need for convenience quietly costing your body - and your future?  Share your response to tonight's Burning Questions...  Text: (609) 200-1098 | Email: Info@LerinGaines.com   DM on any social media platform @LERINGAINES (Facebook, Instagram, X, TikTok, YouTube, DLIVE, Twitch, DailyMotion)   Sign up for my FREE Monthly Newsletter 'Whispers of Wisdom' for updates, exclusives, and inspiration!   Subscribe now at LerinGaines.com   #Facebook #Instagram #TikTok #X #YouTube #DLIVE #Twitch #DailyMotion #DebtFreeLiving #FinancialCoach #LerinGaines #411Podcast #RBTW #ReadingBetweenTheWines #BurningQuestions #BlackDiamondConsultations #VacationWithMe #WhispersofWisdom #DISC6 #Vitality   DISCLAIMER: The content and information provided by Black Diamond Consultations are intended solely for educational and entertainment purposes. We do not guarantee the accuracy or completeness of the materials, and any reliance you place on them is strictly at your own risk. Our content is not intended to be a substitute for professional advice or judgment. Black Diamond Consultations shall not be liable for any errors or omissions in the educational and entertainment content or for any actions taken based on the information provided.   411 Podcast🍾Reading Between The Wines  DISC 6: Vitality  Track 24: Fast Life, Fast Food, Slow Consequences  ©️ 2026 Black Diamond Consultations Network  LerinGaines.com

Transcript

03:33And now, here's your guide through it all, entrepreneur, mentor, and founder of Black Diamond Consultations, Laren Gaines.

03:53Welcome, welcome, welcome, welcome, welcome on in, y'all.

03:58Welcome into another episode of the 411 Podcast.

04:03This is Transformational Tuesday, and I am so grateful and so thankful to be here.

04:10So, I want to give a very special shout-out to all of my special guests who joined me on

04:17the live series of Dis6 Vitality.

04:21I mean, man, give it up to all of them.

04:51313, 313, Satya Nicole, and of course, I don't want to forget my friend, Danny Lopez Superfly.

05:02So many different artists, so many different artists, poets, all walks of the world.

05:08We had Belgium in the house. It was just an amazing experience, and the master class to top it off

05:14was off the chain.

05:15Thank you all so much for coming in there and joining in.

05:19I know we have some technical difficulties, but we're going to fix that the next time around.

05:23We're just moving everything over to Zoom. That's all I have to say.

05:26So, thank you so much again for showing up.

05:38Now, tonight, I'm back. I'm ready to get this thing started again.

05:44For some reason, I just love the audio version.

05:48When I started the podcast, it was all, you know, both visual and audio.

05:52But for some reason, this is just real dope to me.

05:55I love the audio version of it. I love radio.

05:57I've listened to radio as a kid, so I just love radio, talk radio. I love it.

06:04So, I got so much to go over, and I'm all over the place, and it's a busy week.

06:08It's a holiday week, so I want to make sure that we do this thing right.

06:12So, before I get into this show here tonight, I want to give a very special thank you to my

06:17executive producer.

06:18I want to thank God for giving me another opportunity to come out here and grow and get better

06:23and give the podcast to each and every one of you out there.

06:28Without him, none of this will be possible.

06:30And without each and every one of you out there listening, thank you so much, Spotify.

06:35I want to say what's up. I want to say what's up to the Facebook family.

06:38I see y'all early in the morning rocking with me, and I do appreciate y'all.

06:42Thank y'all so much for getting up and, you know, tuning in early in the morning.

06:47Just so much love from all over the place, and I couldn't do it without you and couldn't do it

06:51without my special guests.

06:54So, we're here.

06:55Episode 24, Fast Life, Fast Food, Slow Consequences.

07:00We're really going to take it there as this is Transformational Tuesday.

07:03And remember, everybody, while I can give this information to you, I am also eating up this information myself

07:12and taking this in myself and changing and bettering my life as well.

07:17So, let's get right on into it.

07:20Song of the day.

07:25Now, this song here came out before I was even born,

07:29but it just goes so well with the title Fast Life, Fast Food, Slow Consequences

07:34that I was trying to think of a song that would actually really make sense,

07:38and this just came right to mind.

07:41Life in the Fast Lane from the Eagles,

07:43released in 1976 off of their classic album, Hotel California.

07:49Now, you really don't have to be a musical genius to understand and know the song, Hotel California.

07:56I mean, it's just a classic.

07:59But Life in the Fast Lane, when I really started to pay attention to the song,

08:04I was really thrown back by the lyrics.

08:06And it's real.

08:10And just like our lives are real and the things that we do that affects us are real,

08:17but sometimes we get caught up in this game and we don't understand

08:20and we think that, you know, getting to everything so fast is the way to go.

08:30Slow and steady wins the race.

08:33When you want things too fast, too easy, too soon,

08:37sometimes that's not good for us because nothing in life is free.

08:43I'll say that again.

08:45Nothing in life is free.

08:46And you're going to have to pay one way or the other.

08:48You're going to pay spiritually.

08:50You're going to pay mentally.

08:51You may pay physically.

08:53You may pay emotionally, financially.

08:56Just know that every single thing that you get that you might think that it's fast

09:00and it's free and it's the way that we need to do it right now in this moment.

09:04There is a price to pay.

09:06You're going to pay one way.

09:08So now when we think about the food choices,

09:12I know that it's easy.

09:14It's quick.

09:16I mean, you look, you scroll on social media.

09:18It's all over the TV.

09:22But I'm not here to start any type of controversy because that's not what this show is about.

09:27But it's a little interesting when I'm scrolling on social media and all you see is,

09:35is this even real meat?

09:37Is this even real food?

09:41Certain different restaurants and chains are being exposed.

09:44And again, I'm not here to shed light on any of that type of stuff.

09:48That's not what we do here.

09:51But for some who used to consume these products and go to some of these restaurants,

09:56and sometimes I still will, you know, go to certain chains here and there when I really need to have

10:02something fast.

10:03So again, I have to remember to make sure that I always practice what I teach.

10:08So that's why we're talking about this tonight.

10:10Fast life, fast food, slow consequences.

10:13See, the things that we consume, whether it be the food, whether it be what we're watching,

10:18the music that we listen to, the people that we hang around, there's a consequence to it.

10:24And sometimes it shows up later on down the road.

10:27See, what you do today may not affect you until maybe six months, a year.

10:35Again, depending all on what we're speaking about.

10:41So this is so deep.

10:43And again, I can spend a whole hour speaking about it.

10:45But our bodies and our mind, let's take it to the mind and then we'll go into the body.

10:54But we are like the dopest computer system that you can ever find on this planet.

11:01You can go and you can run out and you can find any type of computer or think that you

11:05can, you know,

11:06check with artificial intelligence, all of this type of stuff.

11:12But the real computer system is us because none of these things can power and none of these things were

11:21birthed and have life without us.

11:26See, back in the day, our ancestors, they understood this and they knew this.

11:32That's why they were very cautious about the food choices that they made.

11:36And they were very cautious about what they put in their systems, because what you put in is what you

11:41get out.

11:42Now, over a period of time, after we've been caught up, after we've been wrapped up and trapped up into

11:47the system and into the matrix,

11:49things have been added to our food or toothpaste.

11:52And again, I'm going real deep, real fast.

11:56All types of things have been added to all of the products that we consume, even some of the water

12:02that we drink to dumb us down.

12:06So just slow down a little bit, people.

12:09Again, I don't know who I'm speaking to.

12:11I'm only speaking from real life experiences, but just slow down, people.

12:15Turn your labels over when you're in the store.

12:17Take a minute to pause.

12:19Can you pronounce that word that's on that label?

12:23Because if you don't know what it is, then why are you consuming it?

12:31Listen, it's just deep.

12:32I'm going to get off it, because again, I could spend a whole episode taking it there.

12:39Wow.

12:40We hear Song of the Day, Life in the Fast Lane, from the Eagles, 1976, offer their album, Hotel California.

12:49Again, I'm going to move on.

12:50I'm going to move on.

12:51But I just want to talk about how convenience eating impacts both your long-term health and long-term financial

12:58stability.

13:00Because if your health is no good, you ain't going to be able to go to the job.

13:04You ain't going to be able to stand on your feet for long periods of time to get that money.

13:08You're not going to be able to do the things that you need to do to get the bag.

13:11That's why you got to take care of your temple.

13:15Take care of your body so that you can be in it for the long run.

13:20I spoke the other night about longevity, being in this game for a long period of time.

13:25Trust and believe that the celebrities, the elite, the people who know what they're doing out there,

13:31they're not consuming all of these things like they put out there like they really are doing it.

13:36I'm going to get off of this.

13:37I'm going to get off of this and get into my special guest tonight.

13:42So we have a special guest tonight.

13:45I wanted to join in, and I definitely wanted to invite him on Transformational Tuesday.

13:49So we have another recording artist, Anthony Truhill, joining in.

13:54Y'all go ahead and give him a round of applause.

14:07What's going on?

14:08What's going on?

14:08How are you?

14:09I'm doing pretty good, man.

14:11How are you?

14:12I'm doing good.

14:13I'm doing good.

14:14Sometimes I get a little passionate and I go on a little tangent.

14:17That's what's going on tonight.

14:20I get you on that.

14:22Fast food, fast life.

14:25And we do have to, you know, treat our body and treat our temple the right way.

14:31And, you know what I mean?

14:33Absolutely.

14:34Yeah.

14:34Because if we don't take care of ourselves, who's going to take care of us?

14:38Exactly, man.

14:39Exactly.

14:41All right.

14:42So this is a classic, an introduction, which I do here on the 4-on-1 podcast.

14:48So we started off as a phone conversation back in 2020.

14:52I started calling some of my closest friends and was like, what's going on?

14:56What's the 4-on-1?

14:57And that's how the podcast started.

14:59So I always ask people, where are you calling from?

15:02So let us know what area you're representing.

15:06Well, I'm from Pablo, Colorado.

15:09Born and raised, man.

15:12I've been here for quite a few years.

15:18I've been back and forth.

15:21I've been to Denver.

15:22And, you know, when I was younger, lived up there, came back down to Pablo, started living here a little

15:33bit throughout middle school, high school, little parts of high school.

15:38Then I moved out to Washington State, you know.

15:42Oh, wow.

15:43Wow.

15:45I know that why people would want to go to Colorado.

15:50I've heard about people wanting to go to Colorado.

15:52What was Washington State like?

15:54Was that boring?

15:56It was unique and new.

15:59I got to see a lot of the naval ships.

16:01I was really fascinated about naval ships and how big they are.

16:07They're huge.

16:10I got to go on base, you know, move stuff around for, you know, the Navy guys and stuff like

16:17that.

16:17And it was a really good opportunity to see that.

16:21And it was a really good opportunity to go on both bases.

16:26I've been on both bases up there.

16:28The submarine base, I've been over there moving people back and forth from their house to a different place.

16:37It was a really good experience.

16:39Got to meet a lot of cool people, though.

16:42So, now, were you in the military or you just worked?

16:46I just worked in a moving company for a while.

16:50And we moved people all the way around, especially people that were in the military.

16:58We moved them a lot because they're always moving around a lot.

17:04Back and forth from different countries.

17:07And, you know, I've seen a lot of nationalities, you know, and they're really good people, really cool people.

17:14And they back, you know, I enjoyed their company and they enjoyed mine, you know.

17:21That sounds awesome.

17:22You said a lot of different nationalities.

17:24I want to stay on this topic for a minute because I love music.

17:30That's what my podcast was based on when I first started in 2020.

17:36And there is an artist.

17:39She's part of a group called TLC.

17:43You know who TLC is?

17:46I probably heard of them.

17:48No.

17:49Okay.

17:50So, if you haven't heard of TLC, I'm going to have to end this show right now.

17:54So, I know you heard of them because I'm going to name a couple songs and you're going to be

17:58like, okay, I got it.

18:00Now, if you don't get it from the first one, you'll definitely get it from the second one.

18:03So, I'm sure you've heard, have you ever heard a song called Waterfalls?

18:07Yeah.

18:08And I'm sure you, I'm sure you heard of the song No Scrubs, right?

18:13Yeah, definitely.

18:14All right.

18:14So, you know who they are.

18:16So, there's a, there's a, one of them.

18:19There was T-Boz, left eye, and then left eye passed away and there's Chile.

18:25So, I normally don't do this, but I'm just putting it out there because I want to make a statement

18:29because I do stick up for her at this moment.

18:32But I don't do politics or anything like that, but they're trying to say that she was supporting 47, which

18:39is our 47th president, sending donations in undercover and all of these other things.

18:45Whatever, here or there, people choose whoever they want.

18:49But then, they decided to say that, or give her slack, and I want to see what people say about

18:57this because this is fresh and new.

18:58I saw this today.

19:01That they were giving her slack because she says all lives matter.

19:08Now, I want to say, what's your take on all lives matter?

19:12I believe my take on all lives matter is everybody matters.

19:18Every life, every human being, even pregnant women that say that, you know, the baby, the baby lives matter too,

19:31you know what I mean?

19:32Even though they haven't deceived them yet, they're still living, you know?

19:38All lives matter.

19:39Yeah.

19:40It's not only one life, all lives matter.

19:43We all matter, you know?

19:44Even in God's eyes, we matter to him, you know?

19:49Yeah, yeah.

19:51So, ladies and gentlemen, please give Chili a break.

19:55I don't know what they're getting ready to do to her.

19:57I think it's part of the system, part of the plan because they're going on tour.

20:01So, of course, there's always some scandal.

20:04Somebody's always getting naked, having a photo exposed, something's getting leaked.

20:09There's always some drama before someone goes on tour and album comes out.

20:12I think that this is just part of the plan.

20:15People call me a conspiracist, Siri, whatever they call, whatever they say.

20:18But good.

20:19Call me whatever you want to call me.

20:21But it's no coincidence that they're getting ready to go on tour and this stuff gets exposed.

20:25And who cares what president they like?

20:28I don't choose one side.

20:29Left side, right side.

20:31It's all part of the same bird is what I believe.

20:33But don't hate on her for saying all lives matter because it's the truth.

20:38It's the truth.

20:40It is absolutely crazy.

20:45So, speaking of artists, you are an artist.

20:48Yes, sir.

20:50Do you get concerned with what you say and what you don't say?

20:54What platforms you come on?

20:55Do you worry about what people are going to say, even with the music that you put out?

21:01Is that always a concern when you come out of the studio?

21:07Sometimes it is.

21:09I do have some sort of concern.

21:11What if I could say something a little bit different than what I say?

21:14You know?

21:15I'm always trying to be careful in what I say.

21:18I talked to my cousin, Antonio.

21:23He tells me, it's good, it's good.

21:26And I'm the biggest critic of my own music.

21:30But, you know, in the end, it puts out, you know?

21:34It puts out.

21:35I get what, you know, my point of cost.

21:39To the people.

21:41I guess that's good that you have somebody that you support, that you love, you know, that can help support

21:48you as well.

21:49But for me, I say, don't be reckless, of course, people.

21:57There's people out there that you have to make sure you don't offend.

22:02If you want to have people love you and have fans and followers, you've got to conduct yourself accordingly.

22:10But I just think it's a shame when people are silenced for speaking the truth.

22:17When people are silenced or cut off or it's just crazy out there.

22:23It's crazy today.

22:24It really is.

22:24Some of the things that you can't say, but yet people can get away with other things.

22:30Interesting to me.

22:31Oh, it's interesting to me.

22:34They get offended once you start saying Jesus.

22:39They right away, oh, oh.

22:41And they want to pass you off and call you names and put you down.

22:48But we just got to remember when we say Jesus, Jesus was, you know, persecuted for what, you know, and

23:00died on the cross for our sins.

23:02You know, we're just trying to get it out there one way or another.

23:06Yeah, and I always say that if they did it to Jesus, what makes you think that they won't do

23:11it to you?

23:14Exactly.

23:14So, and where that comes from, even myself, I signed a contract maybe a year ago.

23:24And I was coaching and giving financial advice, but I do give it from the biblical perspective because the Bible,

23:3575% of it has to deal with money.

23:38When Jesus was having his conversations out and about, most of those conversations were about money and being a good

23:50steward.

23:51So, in any case, a couple people on this specific platform were highly offended when I started to speak from

24:02the Bible.

24:03So, I know exactly where you're coming from.

24:06And then I'm thinking to myself, wait a minute, let me check this out.

24:09So, I can't speak about the truth because the word is the truth, but some of these things that people

24:17are speaking about and conducting themselves on this platform are just so wicked and it's from the enemy.

24:23So, the enemy gets celebrated, but Jesus, we have to be silent.

24:29So, yeah, I had a problem with that.

24:30So, but in any case, that's why we got Black Diamond Consultations Network and I can speak and I can

24:36do what I want to do here.

24:38So, yeah, it is what it is.

24:41Yeah.

24:46So, before we move on, go ahead and let everybody know where they can follow you at, your social media

24:53platforms and everything.

24:55My social media platform, I'm on, what is it, YouTube, I'm on YouTube, I haven't posted anything on YouTube yet,

25:07I will be, this coming soon I'll start posting some of my music and stuff like that, what I've been

25:15doing.

25:15I've been mostly posting on Antonio's, his platform of YouTube and stuff when we do our music and some of

25:26his platform.

25:30But I am on TikTok, Instagram, and I think that's what I got, Facebook.

25:43I do have a Facebook too, so.

25:46So, how can they follow you?

25:48So, is there a specific handle name or they type your name in a certain way and you'll come up?

25:54How do people get in touch with you?

25:56They can get in touch with me on my Instagram.

26:00It's my name, Anthony, JP Treehill.

26:04They can get in touch with me there.

26:07Start following me on there.

26:10I have to, you know, get my other platforms, you know, correctly and stuff.

26:15I'm changing things, you know, as I progress in my faith and stuff, so.

26:21Yeah, that's, I will tell you that you start off one way and you finish another.

26:26Because when I first started off in 2020, I had no idea that it would be what it is today.

26:33But then I have to look back at what I've done before and I've been very creative since I was

26:41a child.

26:41So, I think I'm 45 years old now.

26:44When I was 11 years old, what did that look like?

26:48And how many different things I started and they failed and I didn't know what was what.

26:52And so, yeah, it's an evolution.

26:57It's, it's the process of, you know, God saying, uh, that I really don't approve of that.

27:04And then, okay, well, how can I change this?

27:07And then, you know, he shows me a way.

27:13Why don't you start something new?

27:15Well, okay, then I'll start something new, you know, the God and the path of righteousness, you know, starts coming

27:23together.

27:24And it's like, oh, I'm seeing what he's, you know, doing, you know.

27:30Now, how would you describe your music?

27:33I'm like a, I was thinking of this yesterday, too.

27:36And it's so mystical that I'm going down this path.

27:39But for me, when I listen to music, I have people who go back and forth.

27:44They're like, Laren, you're always listening to the beats.

27:46I'm like, yes, because I love big beats and I love soulful music.

27:51So I love hip hop soul.

27:53I love to feel as if you're in a club and it's about to go down.

27:58But then you just get this soulful vibe that just takes you to a whole nother place.

28:03And you're like, did that really just happen?

28:04Am I like rocking in a club or, you know, it's a beautiful.

28:09A whole blend of both is the best way I can describe it.

28:12Now, some people, when they listen to music, they go right for the lyrics first.

28:16They want to hear what the people are saying.

28:18I need the beat to captivate me first.

28:21And then I'm going to go back and listen to what you're saying.

28:25So how would you describe your music?

28:27Is it more hip hop or is it R&B?

28:31Is it soulful?

28:31Is it pop?

28:33And do we get the big beats or are we going to be more focused on the lyrics?

28:40Um, I started out with just beats, you know, something that would get people going, you know, and then I'll

28:50lay down the lyrics for that beat, gospel, try to keep it, you know, spiritual.

28:58So the more I think of spiritual, the more and more I can think of how I can put a

29:06beat into a spiritual way.

29:08You know, I want people to, um, to be worshiping along with me as well as enjoying the music as

29:20well.

29:20You know, I believe that that is a great, um, I want to say path to go down and a

29:28opportunity that is getting ready to explode.

29:32And I don't think people are ready because I was listening to something which is called trap gospel.

29:39And when I tell you that you don't even realize what you're listening to until you start to really pay

29:46attention to the lyrics and you're like, wow, but it's just so dope.

29:52And the beats are just so amazing.

29:54And what they're talking about, of course, is the truth.

29:57And only thing that I could say is, um, it's very transformative.

30:02We were here on transformational Tuesday music like that is very transformative because if you continue to listen to that

30:10over a long period of time, trust and believe your life will never be the same.

30:15And in a, in a, in a, in a, in a good way, in a good way, in a good

30:19way.

30:20So in a good way, go ahead.

30:23I'm sorry.

30:25Um, before I got into, uh, the spiritual and putting it into music, I was kind of in the, um,

30:37like on the, on, how would you say, um, on defense.

30:45Sitting on the fence.

30:47I got a word for, it's called lukewarm, lukewarm, lukewarm, listen to, you know, hip hop nowadays, and then kind

30:59of, you know, being lukewarm, listening to gospel too, and trying to figure out how I want to change this

31:07to this and stuff like that.

31:08Um, and I catch myself doing it, uh, here and there, but like, I have to like stop myself and

31:15say, okay, you know, what would be, you know, for God, you know, what would he, um, approve of, of

31:25what I'm going to put out.

31:26Um, you know, because before that I was listening and then I wanted to be like, I can change this

31:33to this and then I can, you know what I mean?

31:36Take what they're saying, but put it into gospel, but what they're saying is evil.

31:41And then, you know, I, I, I can't do that.

31:46I have to be one sided about it.

31:49You know, I know, I know a lot of people get, um, they're very conflicted with this because they believe

31:57that if they are for God, that they can't listen to secular music.

32:03They can't listen to, you know, certain things, but you can listen to, and again, this is just me.

32:12I mean, you figure it out, you get into the word, you do your own, but for me personally, I

32:20can listen to certain songs, but I have to be very careful because of what the message is, because whatever

32:28we listen to, whatever we are around,

32:31whatever is repeated over a period of time, that becomes our reality that is downloaded into our system and you,

32:43you can listen to it, but just be very careful because if you're listening to some reckless things, that's like

32:48saying, no, we're going to go and, you know, shoot them up and this and that, the next, the other.

32:55If you continue to listen to that type of music, you're going to develop that mentality and you're going to

33:00have that type of anger.

33:01You're going to have that type of resentment buried deep down inside and you won't even know where it's coming

33:06from.

33:09Yeah, especially when you look at depression, people that are dealing with a lot of psychological problems and they're putting

33:20it to the music.

33:22People sometimes don't realize you're taking up whatever demons that person's going through and it's being attached to you as

33:31you constantly listen to it and you're not in your Bible and you're not being with God and stuff like

33:39that.

33:40It comes down on you heavier because they're feeling it.

33:45Yeah, because you don't have any protection, you don't have anything to back it up, see the word and staying

33:50in the scripture is helping you combat whatever we deal with in the world because we got to get up,

33:57we got to go to work, we got to deal with people.

33:59So it's not like you can sit there and read your Bible all day.

34:04So you use that as a shield of protection to help you be able to interact and navigate in the

34:12everyday world.

34:12So you're absolutely right when you're listening to these things and if you haven't done your homework and you haven't

34:18done your research prior to you going in, you're just setting yourself up to be attacked from all different directions.

34:25And that's why you got to be very careful about the music that you listen to, the people that you're

34:31around, the things that you consume, the things that you watch on TV, because all of that downloads into your

34:39system.

34:40And speaking of the people that you're around, I'll say this again because I've said it many a times, that

34:47you are only an average of the five closest people that you surround yourself with, only an average.

34:52So if you're listening to certain music, you might say, hey, Laren, I don't have that many people that I'm

34:58around.

34:58I keep my friends to a minimum.

35:00Cool.

35:00But that music that you listen to, consider that a friend.

35:03That TV show that you listen to, consider that a friend.

35:06And the friend that you do talk to, consider that a friend because it is, you know what I'm saying?

35:12So go through all of the lists of the avenues.

35:16I don't really have that many friends.

35:18Well, guess what?

35:19Do you talk to people and interact with people at work?

35:21You're going to have to consider some of them friends.

35:24So think about the average.

35:26You're only an average of the five people that you put together.

35:29And you're not even any better than them.

35:32You're only an average.

35:32You're not even an average.

35:35So.

35:36Yep.

35:39It's all that.

35:41It's you get it.

35:44Even if you have to start your own devotion, devotional every morning, you know, do it three times a day.

35:52You know, when you get a break, be like, I got an appointment with God right now.

35:58And then go pray and do your devotional, you know, talk, sit and talk with God.

36:04You know, if you have lunch, have lunch with God, you know.

36:09You know, that is so interesting that you say that, too, because a lot of people, they have a hard

36:17time being by themselves.

36:18I spoke about how, you know, you're an average of the five closest people.

36:22Well, a lot of people want to have so many people attached to them because that's just I think that

36:30they're running away from something that they don't understand.

36:32So they feel that they need to attach themselves to so many different people to make themselves feel better.

36:40Like, that's going to make them feel better.

36:42So you said, you know, if you when you go have lunch, have lunch with God, a lot of people

36:49can't do that.

36:51Are you a type of person that you need to be around a lot of people or you're OK with,

36:57you know, being with a select few or by yourself?

37:02I'm OK with being with a select few.

37:05I'm really OK with being by myself.

37:08It gets me, you know, thinking about, OK, what what can I do with this little time that, you know,

37:18I can spend?

37:19I can talk to God, you know, pops up in my head.

37:22I can talk to God.

37:23Then I start praying, talking to God, telling him about the the the hours that in between from the morning

37:30time when I talk to him from the time that I get to my lunch.

37:34And then I talk to him about things that I seen, you know, how how do I approach, you know,

37:45some of my sins?

37:47You know, I know that I have scripture, I have his word, reciting scripture every time I feel like I'm

37:55going to be I get this attack that's going to come.

37:58I'm preparing myself, you know, raising my shield and of faith and keeping my faith with God and holding on

38:08to him and trying to keep my eyes on the cross and keep my eyes on Jesus, you know, just

38:15moving forward, you know.

38:18Hmm. That's that's amazing. That is amazing. A lot of people cannot say that.

38:26Now your music, do you have your album out yet? Is it coming out?

38:34Should be. We got one week. It should be coming out one week.

38:43And what what's the title? What's.

38:48So you said one week, one year.

38:52One week to a year should be coming out and the title of it's the turn, the return.

39:00OK, yes. Now.

39:04What would you say so far? Is it is it done yet or is it still a work in progress?

39:11I just finished one song.

39:17Biweekly is what I'm going for to finish each song.

39:23OK.

39:26OK, so so now what is what's that like?

39:31What's the process of the title?

39:35It's.

39:38They knew Don.

39:40If I can. OK, so.

39:43So, yeah, go ahead and elaborate a little bit.

39:46So how did you come up with that concept?

39:51Me and my cousin was sitting there and I wrote out the song and I was just like, I can't

39:57I can't figure out the name of this.

40:00So we started going through names and he goes the Don and I was like the Don.

40:07He goes, Don, new era.

40:09I was like, all right, I get it.

40:12I get it.

40:12I was like that that that that's perfect for this song.

40:16So we named the song right after I wrote it, the Don, because the return is like me coming back

40:24with all new new stuff, new era, trying to reach all all the listeners out there.

40:34You know, repentance is what I'm speaking about and then trying to trying to figure out, you know, how I

40:47can put my story and my walk of faith in it.

40:54You know, that sounds dope.

40:59That sounds dope.

41:00And you're going on a whole journey.

41:02So you got a plan set up.

41:05So I definitely would love to have you come back once we get the whole finished product.

41:11Talk about the whole album and how that whole, you know, process evolved over a period of time because you're

41:19on a journey right now.

41:20So if you're just getting started, yeah, next year around this time, we'll have you come back.

41:29Yeah, maybe I can, you know, bring on a song or something or, you know, shoot a song to you

41:36and, you know, see how, you know, have you listened to it, you know.

41:43Oh, yeah, no doubt.

41:46Yeah, we definitely will do that.

41:47We could do that.

41:48But so I want to thank you for coming on.

41:53Now, we got to head out of here so we can pay some bills soon.

41:58So in the meantime, please go ahead and let us know where we can follow you at.

42:04Any last word you want to go ahead and leave us with here at the 411?

42:11You can get you guys can follow me at my Instagram.

42:15It's Anthony and Tree Hill.

42:21So what I want to leave you guys at is be in the Bible.

42:29Keep building your relationship with God and Jesus and give your life to Jesus, man.

42:34And, you know, all is not promised.

42:41You know.

42:43And thank you for the opportunity.

42:49Anytime, anytime.

42:50And again, stay safe out there.

42:54And this was a deep conversation.

42:58And I know a lot of people are going to get something out of this.

43:02I definitely do appreciate you for coming on and sharing your story.

43:08Anytime, man.

43:09And it's I'm trying to get, you know, the word out there, you know, trying to I'm trying to do

43:16something, you know, a little bit, you know, bring something good, you know, to everybody.

43:24Yeah.

43:25Keep going.

43:26And of course, once you get everything situated, definitely do come back and can't wait to hear about the growth.

43:35So take care.

43:38And, yeah, we'll talk to you soon.

43:43All right.

43:44Thank you, man.

43:46All right.

43:47Take care now.

43:59Ladies and gentlemen, there you have it.

44:01That was Anthony True Hill.

44:03New music coming soon.

44:06I have to say that this is the first time that I have really had a rapper go in and

44:14speak about bringing something new to the game as far as, you know, more spiritual.

44:20Now, again, like I said before, it's out there.

44:23I heard Trap Gospel for the first time this month.

44:26And I was like thrown back because it is some dope music.

44:30I'm telling you, you really have to go ahead and listen to it because of the beats.

44:35Everything is amazing.

44:36Just like, you know, you listen to regular hip hop records, even some of the gospel, which this has already

44:43been happening anyway.

44:44But it's like, you know, R&B type ish music.

44:49And you got to really listen to the lyrics to understand what you're listening to.

44:54But that's what I'm talking about for me personally is that feel is that vibe is to beat that.

45:00That's what captivates me in the first place.

45:02So but again, it takes a special type of person to be able to appreciate that music.

45:09And I believe it takes a real person because you have to go through some things to understand and know

45:15what really is out there.

45:18So that that's amazing.

45:21So, ladies and gentlemen, before we get on up out of here, please make sure you go ahead and head

45:27on over to LarenGaines.com.

45:29If you've heard anything that will spark interest in you or anything that has sparked interest in you when it

45:36comes to financial literacy or debt free living, you most certainly can go ahead and head on over to LarenGaines

45:42.com and sign up for that free 15 minute consultation.

45:45Apply to see if you qualify for the coaching sessions.

45:50I offer one-on-one coaching sessions to help you learn and think and feel better about money, leading you

46:02on a journey towards debt free living.

46:06Now, I do have a burning question for you.

46:09You may also respond to the burning question by texting me at 609-200-1098.

46:16Again, that number is 609-200-1098.

46:21Now, we spoke about fast life, fast food, slow convenience.

46:25So it's time to go ahead and get into the song of the day.

46:29I'm not song of the day.

46:30It's time to get into burning questions.

46:37So the burning question for reflection I have for you tonight is.

46:42What is your need for convenience quietly costing your body?

46:46And your future?

46:48I want you to think.

46:50What is your need for convenience quietly costing your body and your future?

46:56If you need to go ahead and rewind this, if you need to take it to the top of the

47:00show, if you need to listen to the introduction,

47:03you will understand and know that it's costing you one way.

47:09Like I said, it can cost you spiritually.

47:12It can cost you mentally.

47:14It can cost you financially, emotionally, physically.

47:19One way or the other, the choices and the decisions that you make is going to cost you because there

47:25is nothing in life free.

47:28So what is your need for convenience quietly costing your body and your future?

47:35In the comments, go ahead and text me.

47:38609-210-98.

47:42Let me know how you feel about tonight's burning question.

47:45On that note, ladies and gentlemen, I want to say thank you so much for another amazing episode of the

47:514-1-1 podcast.

47:52This truly has been an amazing episode.

47:55And on that note, I will talk to you.

47:58I'll see you when I see you.

48:00Y'all have a wonderful night.

48:02And thank you all so much for joining in.

48:04And I appreciate you.

48:175, 4, 3, 2, 1.

48:22And that's a wrap on today's episode of the 4-1-1 podcast and reading between the wines.

48:28Where growth is always on the menu.

48:30And every pour reveals a little more truth.

48:32The conversation doesn't end here.

48:35Have something to say?

48:37Want to weigh in on tonight's burning questions?

48:40Text us anytime at the official 4-1-1 podcast and reading between the wines hotline at 609-200-1098.

48:49Stay plugged in across all social media platforms at Laryngaines.

48:54We're live and in the conversation on Facebook, Instagram, X, TikTok, YouTube, DLive, Twitch, and Dailymotion.

49:02Prefer to listen on the go?

49:04The audio version is streaming on most major podcast outlets.

49:08Until we meet again, take what you've learned, sip slow, speak truth, and remember, transformation starts within.

49:16Powered by the Black Diamond Consultations Network.

49:36, I think, you'll see you guys next time in the conversation.

49:40I'll see you next time.

49:43Mike.

Fast Life, Fast Food, Slow Consequences | DISC 6: Vitality | 411 Podcast🍾Reading Between The Wines (Episode 24)

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