Your Thoughts Have a Balance Too | DISC 6: Vitality | 411 Podcast🍾Reading Between The Wines (Episode 02)
Featuring: Mental Monday, Mentorship Series
Monday | January 5th, 2026
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Song of The Day: "Encourage Yourself" by Sheri Jones-Moffett
Released 2009 | Renewed
Burning Questions: If peace is the goal, why are you relying on panic-driven solutions instead of preparation?
I would love to hear from you! Share your response to tonight's Burning Questions:
Text: (609) 200-1098 | Email: Info@LerinGaines.com
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DISCLAIMER: The content and information provided by Black Diamond Consultations are intended solely for educational and entertainment purposes. We do not guarantee the accuracy or completeness of the materials, and any reliance you place on them is strictly at your own risk. Our content is not intended to be a substitute for professional advice or judgment. Black Diamond Consultations shall not be liable for any errors or omissions in the educational and entertainment content or for any actions taken based on the information provided.
411 Podcast🍾Reading Between The Wines
DISC 6: Vitality
Track 02: Your Thoughts Have a Balance Too
©️ 2026 Black Diamond Consultations Network
LerinGaines.com
Featuring: Mental Monday, Mentorship Series
Monday | January 5th, 2026
Streaming LIVE on all social media platforms @LERINGAINES
https://leringaines.com
https://linktr.ee/leringaines
https://www.facebook.com/leringaines
http://instagram.com/leringaines
https://www.tiktok.com/@leringaines
http://twitter.com/leringaines
https://www.youtube.com/@leringaines
https://www.twitch.tv/leringaines
https://dlive.tv/LerinGaines
https://dailymotion.com/LerinGaines
Song of The Day: "Encourage Yourself" by Sheri Jones-Moffett
Released 2009 | Renewed
Burning Questions: If peace is the goal, why are you relying on panic-driven solutions instead of preparation?
I would love to hear from you! Share your response to tonight's Burning Questions:
Text: (609) 200-1098 | Email: Info@LerinGaines.com
DM on any social media platform @LERINGAINES (Facebook, Instagram, X, TikTok, YouTube, DLIVE, Twitch, DailyMotion)
Sign up for my FREE Monthly Newsletter 'Whispers of Wisdom' for updates, exclusives, and inspiration!
Subscribe now at LerinGaines.com
#Facebook #Instagram #TikTok #X #YouTube #DLIVE #Twitch #DailyMotion #ParentalAdvisory #ExplicitContent #LerinGaines #411Podcast #RBTW #ReadingBetweenTheWines #BurningQuestions #BlackDiamondConsultations #VacationWithMe #WhispersofWisdom #DISC6 #Vitality
DISCLAIMER: The content and information provided by Black Diamond Consultations are intended solely for educational and entertainment purposes. We do not guarantee the accuracy or completeness of the materials, and any reliance you place on them is strictly at your own risk. Our content is not intended to be a substitute for professional advice or judgment. Black Diamond Consultations shall not be liable for any errors or omissions in the educational and entertainment content or for any actions taken based on the information provided.
411 Podcast🍾Reading Between The Wines
DISC 6: Vitality
Track 02: Your Thoughts Have a Balance Too
©️ 2026 Black Diamond Consultations Network
LerinGaines.com
Category
️👩💻️
WebcamTranscript
00:00Thank you for joining us.
06:00It's something else.
06:01But yeah, this song is not new.
06:05It was released in 2009.
06:06And when I was introduced to it, it was probably around 2013, 14.
06:13So we're talking even talking even longer than that, all these years later, all these years later just finally, you know, I said five years, but we do the math, it's probably six or seven years later that it actually finally kicked in.
06:34And I said, I'm going to pull up a lot.
06:36And I'm going to pull this up, okay.
06:40And I'm going to pull, you know, I'm going to pull this year, but I'm going to pull this chapter.
06:43And I'm going to pull this scripture up because I want to make sure that I do this right.
06:51and that's what this season is about i'm learning and growing with each and every one of you during
07:00this process and this isn't scripted so i just want to let y'all know this isn't scripted
07:07you know right at the moment right up to the moment you know there will be trials and errors
07:14during this whole process this whole podcasting thing has been you know just that so we hear
07:21proverbs 18 21 death and life are in the power of the tongue and they that love it shall eat the fruit
07:29thereof i i put this in my um financial wellness group and i let them know that what we speak over
07:37our life what we speak over our finances our health relationships our jobs just everything in general
07:43it is so important to be so careful about what you speak over yourself you can either bless your
07:51situation or you can curse your situation just by the words that come out of your own mouth and like
07:57i said before i was in such a dysfunctional space no wonder that you know my relationships were
08:04in turmoil no wonder that my finances were not where they needed to be no wonder why things started to
08:11crumble in the workplace it was just a mess all over because i wasn't paying attention to the words
08:18that i was speaking out of my mouth and the reason why i'm here right now doing what i'm doing right
08:27now is because of the words that i started to speak out of my mouth and um so important we're gonna get
08:34into this tonight but it is so important see i believe in the four pillars when it comes to
08:42debt-free living and it first starts in the spiritual realm you have to understand and know who you are
08:49before back in the day i didn't know who i was and i signed up and i agreed and i basically did
08:56everything that i wasn't supposed to and became very unhappy and very miserable and that also affected
09:03my mental as well and i was showing up very disrespectfully in the world i'm just keeping
09:10it real like i said before black diamond community when i minister to you i minister to myself my mess
09:18became my message and then of course the finances weren't on point it is so important be very careful
09:26with the things that you speak over your life because it starts in the spiritual realm
09:33you know i'm gonna back this thing up and again i'm not an expert you know you have to do your own
09:39due diligence but it starts it starts in the spiritual realm and then it shows up in the physical
09:45it starts in the mind first what we think and then it shows up in the physical it shows up and it
09:55becomes reality what you think becomes reality
09:57tonight i'm gonna speak about what is so important during this time of year after we come out of
10:08the holidays is building an emergency fund you know financial anxiety financial avoidance
10:17and the mental safety net that most people never build it's an emergency fund and it can come from so
10:26many different aspects so tonight we're gonna help miss danielle from baton rouge louisiana
10:35and danielle says laryn my mind never rests when it comes to money i can be sitting on a couch
10:43watching something mindless and my chest tightens out of nowhere i start running numbers in my head
10:48whether it's rent utilities groceries what happens if my car breaks down again i don't have an emergency
10:55fund not a real one and i told myself my credit card is my emergency fund and i know that sounds crazy
11:03when i write about it i grew up watching my mom panic every time something unexpected happened
11:09a flat tire meant tears a doctor bill meant borrowed money and silence i promised myself i'd never live
11:17like that again but here i am same stress different income i avoid my savings account because it reminds
11:24me of how far behind i feel i'll start saving then something small happens and i drain it then i beat
11:31myself up for weeks and stop trying altogether people keep telling me to stay positive about money
11:37the advice makes me angry i don't need positivity i need peace i want to sleep without my mind racing
11:45through the worst case scenarios i want to stop living like everything is about to fall apart how do you
11:51build how do you build financially safety when your mind is always preparing for disaster danielle
12:01now listen as i go through this everyone i want to remind you that i am not a financial advisor i am not a
12:11financial planner i am a financial coach and i strongly urge you all to do your own due diligence and your
12:18own research when it comes to you know the information that you get when it comes to your finances when it
12:24comes to your health when it comes to your mental health do your own due diligence do your own research
12:31research i'm gonna take it to the top
12:33you say your mind never rests when it comes to money
12:38through my experience when my mind used to never rest when it came to money was because
12:45the lack thereof
12:47and the lack thereof
12:50was due to
12:52the choices that i decided to make
12:54i want you all to think about where you are in your financial journey right now
13:00think about where you are in your financial journey
13:03some of us are in a great position
13:08some of us are in a not so great position
13:10but for those of you who are in a not so great position
13:14if you can think back i want you to think back when it was good
13:18i want you to think back what were you doing when it was good
13:22how did you feel
13:24when everything was good
13:26think about that
13:28and that's probably a place that you want to be at right now
13:31but the question that i submit to each and every one of you is
13:35what decision
13:38what actions
13:39caused it to turn
13:42because
13:44i spoke earlier
13:46about how i was in such a
13:48dysfunctional place
13:50there were things that i did that caused that
13:54now when i was going through the dysfunction
13:57when i was going through
13:58the drama
13:59when i was going through the nonsense
14:00i couldn't
14:01think
14:03clearly
14:03because i had so much stuff going on
14:06but
14:06after i have been restored and i got out
14:09i understand
14:11sometimes you just got to get good and sick and tired of yourself
14:16sick and tired of being sick and tired
14:19you have to be
14:19you have to hit that rock bottom core
14:21where you're like
14:22absolutely not
14:24i'm not doing this again
14:25so i
14:26sometimes it will sting hard enough
14:29for you to understand and know well
14:31that's it
14:33that's it right there
14:33i'm not going to do that again
14:34sometimes
14:36you listen
14:37some of us might be hard-headed
14:39and
14:40we might need to go through some things
14:42and that's one thing that i've learned
14:45coming out of 25
14:46you know heading into
14:48you know 26 where we're at now
14:50is that
14:50i can't get upset
14:52if somebody
14:55does not see
14:56things the way that i see it
14:58everybody has to go through their own trials
15:01everybody has to go through their own struggles
15:03everybody has to come out
15:04on the other end
15:06at their own time frame
15:08not necessarily mine
15:09now i'm gonna get back to this
15:11i can be sitting on a couch watching something mindless
15:14and my chest tightens out of nowhere
15:16i know exactly where you're coming from when it comes to that
15:19your issue was over finances
15:23my issue used to be over finances
15:26and relationship issues
15:29and just drumming up and coming up with all types of scenarios that never even occurred
15:34and that was a lack of faith
15:37because here
15:38i was
15:40focusing on
15:41fear
15:42doubt
15:44anxiety
15:45everything
15:46thinking of the worst case scenario
15:48and it never even showed up in the world
15:50it wasn't there yet
15:52but because i continued to focus on that
15:55and when my mind decided to play games
15:57and play tricks
15:58like you know the enemy knows how to do
16:00i continued to feed it
16:04i continued to water those bad seeds
16:07and it got bigger and bigger and bigger to
16:09where it just overtook
16:11my situation
16:13it overtook
16:14you know
16:14where i was at that moment
16:16that's why
16:19you have to be very careful about the things
16:22that are running through your mind
16:24you have to speak over yourself
16:28and you have to say
16:30absolutely not
16:30when those bad thoughts come up
16:32you don't live here anymore
16:34you got to go
16:36not entertain it
16:38not invite the enemy in
16:40not play those same records over and over again
16:43just dismiss it and move on immediately
16:45easier said than done
16:47i understand but
16:48it's a process
16:49then you say you're going to start running numbers in your head
16:54rent, utilities, groceries
16:55and what happens if your car breaks down
16:58i have been there before
17:00and it's no good to be in that situation
17:02always thinking of the worst situation
17:05and because i thought of the worst situation
17:07it robbed my peace and my joy in the moment
17:10i was too far in the future
17:13thinking of something negative that never happened
17:15and letting fear and anxiety control and dictate
17:17how i made moves in the world
17:20and you had a great
17:25point here
17:27you said i don't have an emergency fund
17:29not a real one
17:31i told myself my credit card is an emergency fund
17:33and i know that sounds crazy when i write it out
17:36the stress, the anxiety, mind racing
17:40over rent, bills, utilities, car breaking down
17:44all of that
17:45the reason why that happened
17:47is because of this root cause issue right here
17:49is not having an emergency fund
17:51not having enough money in a bank
17:54so sometimes when
17:58things show up in your mind
18:00starts to race
18:02or you might have
18:03or these bad thoughts
18:05not to sound
18:08you know
18:08weird or anything about it
18:12but sometimes
18:14and i want to twist things around
18:15i know what
18:16what um
18:17energy i've been putting out there
18:19in the beginning of this podcast
18:21but
18:21if that's happening
18:23let that be a reason for you to change some things
18:27again i was so hard-headed
18:30i was so stubborn
18:31when i had those things
18:32that just became normal
18:33you know you get stuck in your own way
18:35you get in your own way
18:36sometimes we have to get out of our own way
18:39and it became normal
18:41and now when i think about it today
18:44after coming out on the other end
18:45absolutely not
18:46i'm not putting up with that
18:47i'm not going to put myself in that situation again
18:50i don't want to feel like that again
18:52once you become debt-free
18:55you don't want to go back
18:57you have to be good and sick and tired of yourself
18:59to where
19:00you're cutting up all of the credit cards
19:02you're stopping the payday loans
19:03you're stopped robbing peter to pay paul
19:07you're just not doing it no more
19:11you don't want to go back
19:14now you told yourself
19:16you don't have a real emergency fund
19:18you have a credit card
19:19this is the worst case scenario right here
19:23is to use your credit card
19:25and go right back into debt
19:26you're already in debt
19:28and now you're telling yourself
19:28that your credit card is an emergency fund
19:30and that's going to put you
19:31into even more debt
19:34this is a problem
19:35and a lot of people don't see this
19:38and again
19:39i can't feel a certain way
19:41i can't
19:43act a certain way
19:45when i see people
19:47who operate like this
19:49i'm just being honest
19:50as a financial coach
19:52this was one of the biggest
19:53lessons for me
19:55people are not going to see things
19:58the way that i see it
19:59number one
20:01not everybody's going to see it
20:04god will give you certain gifts
20:06certain tools
20:08to put in your bag
20:10that you can use
20:11to help navigate
20:12through this thing called life
20:14and when you have these special gifts
20:17and these special
20:17that's what it is
20:20when you have these special gifts
20:21when god gives it to you
20:23what god meant for you
20:24is for you
20:24not for everybody else
20:25now you can use those gifts and tools
20:29to help other people
20:30and to uplift and encourage people
20:32and that's exactly what i'm here to do
20:34and to empower
20:36the individuals
20:37who want to get to the next level
20:39who want to be
20:40break free from debt
20:42and who want to live
20:43and understand and learn about this debt-free living
20:46that's that's what i'm here for
20:47and in the beginning
20:49it was a little
20:50a little interesting
20:51because i took things personal
20:53and i used to feel a certain way
20:56when people didn't see things
20:57or do things
20:58the way that i would do it
21:00and there's no coincidence
21:04that my work life
21:07was a situation
21:09because i was so hard on people
21:11wanting them to do it
21:11exactly the way that i did it
21:13same thing in my relationships
21:15and all of those things
21:16so this has been a full
21:18life learn lesson
21:21and a journey for me
21:22and i am exactly where i need to be
21:24right here
21:25but i'm like
21:27let's continue this thing here
21:28because you know
21:29this is how i do
21:30sometimes i
21:31i'm all over the place
21:32but
21:33we're gonna get into some
21:36uh generational
21:37conversations here
21:40which is so important
21:41i grew up watching my mom panic
21:43every time something unexpected happened
21:45a flat tire meant tears
21:47a doctor bill
21:47meant borrowed money
21:49and silence
21:50and i promised myself
21:51i never lived like that
21:52but here i am
21:54same stress
21:55but different income
21:56ladies and gentlemen
21:58if you don't hear anything
22:00from this podcast
22:01but i need you to hear this
22:03here right now
22:04here
22:04i need you to hear this
22:06right now
22:06this here
22:07today
22:08the mental
22:11aspect
22:12when it comes to
22:13debt-free living
22:13this is so important
22:17too
22:17spiritual
22:18number one
22:19you have to understand
22:20and know who you are
22:21and you have to know
22:23whose you are
22:24so that's number one
22:25but after you
22:26work on that
22:28and you get yourself
22:29into a good
22:30position
22:30you have to focus
22:33on the mental
22:34aspect of it
22:35because our parents
22:37our grandparents
22:38what we were brought up in
22:40what we were exposed to
22:41from the ages of
22:42from the time
22:43we were in the womb
22:44until seven years old
22:46are the most important
22:48times of our lives
22:49because it impacts
22:50and it shapes
22:51of who we will become
22:52as an adult
22:54and what we've learned
22:55about money
22:56what we grew up with
22:57what we experienced
22:59in a household
22:59as a child
23:00directly impacts
23:02who you will become
23:03as an adult
23:04however
23:05you have the ability
23:08to change
23:09and reprogram your mind
23:12to say absolutely not
23:15what my parents
23:16went through
23:17I don't have to do that
23:19what my grandparents
23:20went through
23:21I don't have to do that
23:22what my uncle
23:23auntie
23:24cousins
23:24brothers
23:25sisters
23:26whoever
23:27I do not
23:29have to participate
23:30in that
23:31but
23:32you have to make
23:33that decision
23:34easier
23:35said
23:36than done
23:37if you
23:38look at your
23:39parents lives
23:41if you look at your
23:42grandparents
23:42you look at your
23:43ancestors
23:43you go back
23:44as far as you
23:44want to go back
23:45there
23:46most likely
23:48is a common theme
23:49this is what
23:50this is what it is
23:54when it comes to
23:54generational curses
23:55it will continue
23:56to pass along
23:57to generation
23:59to generation
23:59to generation
24:00and in most cases
24:02depending on
24:04what it is
24:05most likely
24:07will get worse
24:10as each
24:11generation
24:12continues
24:13until it's
24:16so bad
24:17that an entire
24:19generation
24:20gets wiped out
24:21so if you grew up
24:25watching your mom
24:26panic every time
24:27and you see that
24:28you're going
24:29through this
24:30for those of you
24:32out there listening
24:32sometimes we go
24:33through these things
24:34and we don't even
24:34understand why
24:35we don't know
24:36why we do
24:36some of the things
24:37we do
24:37because it's been
24:38so embedded in us
24:39from a child
24:40you will subconsciously
24:43pick up and start
24:44doing things
24:45that your parents
24:45do
24:45your grandparents
24:46did
24:47and you don't even
24:47know why you're
24:48doing some of the
24:49things
24:49but once you
24:51recognize it
24:52that does not
24:53mean that you
24:53have to continue
24:54on this path
24:55and on this journey
24:56one thing that
24:57frustrates me most
24:58and I just have
25:01to speak on it
25:02is when people say
25:03oh this is just
25:04tradition
25:05this is just
25:06what we've done
25:06this is how
25:08it's always been
25:09you know what I
25:10have to say to that
25:11absolutely not
25:12now that's how
25:13it's always been
25:13for you
25:14but it is not
25:14going to always
25:15be like that
25:15for me
25:16absolutely not
25:17because like I
25:19said when you
25:19get good and
25:20sick and tired
25:20of yourself
25:21you get good
25:23and sick and
25:23tired of paying
25:24the banks
25:24you get good
25:25and sick and
25:25tired of paying
25:26all of this
25:27extra interest
25:28and car loans
25:30and credit card
25:31interest
25:32and late fees
25:34and absolutely
25:36not I'm not
25:37doing it today
25:37pay a little
25:40bit here
25:41and then pay
25:42the other half
25:42when you get
25:43paid next week
25:43let me borrow
25:46this here
25:47and then when I
25:47get paid
25:48no I'm not
25:49doing it today
25:50sorry
25:51and I know
25:52that there are
25:53so many people
25:54who are comfortable
25:55with that
25:55but I have to
25:58tell you
25:59and I'll tell
26:01anybody this
26:01that don't
26:04have anything
26:04to do with me
26:05but that has
26:05everything to
26:06do with you
26:06when it
26:10comes to
26:10your finances
26:11when it
26:12even when it
26:13comes to
26:13your mental
26:14health
26:14it has
26:17nothing to
26:18do with
26:19all of the
26:19people around
26:20you but it
26:20has everything
26:21to do with
26:22you
26:22now they
26:23might have
26:24contribute
26:25to where
26:28you are
26:28they might
26:31have
26:32played a
26:33little bit
26:33of role
26:33in it
26:33but you
26:35have the
26:36ultimate
26:36say
26:36you have
26:37you make
26:37the ultimate
26:37decision
26:38and like I
26:41said in the
26:41beginning
26:42at the top
26:42of the show
26:42your thoughts
26:43have a balance
26:43to it
26:44starts with
26:44how you
26:44think
26:45and how
26:45you feel
26:46about
26:46yourself
26:46now you
26:51said I
26:51avoid my
26:52savings account
26:53because it
26:53reminds me of
26:54how far
26:54behind I
26:55feel
26:56now remember
26:57what I said
26:58about when
26:58you have
26:59these feelings
26:59when these
27:00feelings show
27:01up
27:01when when
27:03you feel
27:03a certain
27:04way you
27:04know it's
27:05not right
27:05now here's
27:07the problem
27:07when you
27:07feel a
27:08certain way
27:08and you
27:08know it's
27:09not right
27:09but yet
27:10we continue
27:10to do
27:11the same
27:11thing
27:12over and
27:13over and
27:13over again
27:13waking up
27:14the next
27:14day doing
27:15the same
27:15thing over
27:15and over
27:16again
27:16expecting
27:16different
27:17results
27:17ladies and
27:18gentlemen
27:19that's the
27:19definition
27:20of insanity
27:20now I'm
27:22thankful
27:22that I'm
27:23in my
27:24right mind
27:24today
27:24because God
27:25has not
27:26given us
27:26the spirit
27:28of fear
27:29but of
27:30power and
27:31of love
27:31and of
27:31sound
27:31mind
27:32I'm gonna
27:32say that
27:33again
27:33God has
27:34not given
27:34us the
27:35spirit
27:35of fear
27:35but of
27:36power
27:37and of
27:37love
27:38and of
27:38a sound
27:38mind
27:39and I
27:39know
27:39that I
27:40have a
27:40sound
27:40mind
27:40and I
27:41know
27:41that I'm
27:41not out
27:42of my
27:42mind
27:42and I
27:43know
27:43that I'm
27:43not insane
27:44but listen
27:45that doesn't
27:46mean that I
27:47haven't been
27:47there before
27:48and I'm
27:49thankful that I
27:49have my
27:50right mind
27:50today
27:51because I
27:51used to
27:52get up
27:52every
27:53single day
27:54doing the
27:55same exact
27:56thing over
27:57and over
27:57and over
27:57again
27:58entertaining
27:59the same
27:59people over
28:00and over
28:00and over
28:01again
28:01going to
28:02the same
28:03places
28:03that used
28:04to eat
28:04me
28:05and drive
28:05me
28:06crazy
28:06and to
28:07show up
28:08and do
28:08the same
28:09thing
28:09over and
28:10over again
28:10expecting
28:10different
28:11results
28:11and nobody
28:12couldn't tell
28:13me that I
28:13wasn't insane
28:15because I
28:16was
28:16but I
28:17get it
28:17today
28:18and I
28:20realize
28:21today that
28:24God has not
28:24given us a
28:25spirit of
28:25fear but of
28:26power and of
28:27love and of
28:27a sound
28:28mind
28:28that ain't
28:29me
28:30I'm not
28:30signing up
28:31for that
28:31now when
28:33these feelings
28:33come up
28:34you have to
28:35do something
28:36about it
28:36you feel a
28:39certain way
28:39because we
28:40shouldn't be
28:40doing these
28:40things
28:41maybe that's
28:42God's way
28:42of showing
28:43you and
28:43telling you
28:44absolutely
28:44not
28:45do something
28:46a little
28:46different
28:47you know
28:48because he
28:49might let
28:50a lot of
28:51hell and
28:52drama show
28:53up in your
28:53life
28:54to teach you
28:57a lesson
28:57because maybe
28:58you asked
28:58for it
28:59be careful
29:02what you
29:02ask for
29:03because you
29:03just might
29:03get it
29:04I know
29:05I've been
29:05there before
29:05and here's
29:09the thing
29:09you said
29:11you'll start
29:12saving and
29:12then something
29:13small happens
29:14and you drain
29:14it then you
29:15beat yourself
29:16up for weeks
29:17and then you
29:17stop trying
29:18all together
29:19and then people
29:20tell you maybe
29:21you should get
29:21back on it
29:22maybe you know
29:24all over again
29:25and then you
29:25just repeat the
29:26same process
29:27over and over
29:27again and
29:28insanity
29:29don't be
29:30insane today
29:30it's a
29:31choice
29:32it is an
29:35absolute
29:35choice
29:36and
29:37a lot
29:39of that
29:39there's a
29:40lot going
29:41on there
29:41you have
29:42a you
29:43avoid savings
29:44because it
29:45reminds you
29:45of how far
29:46you're behind
29:46you start
29:47saving then
29:47something small
29:48happens you
29:48drain it you
29:49beat yourself
29:49up again
29:50you start to
29:51tell people
29:52about what's
29:52going on which
29:53is an issue
29:53in itself you
29:54got to tell
29:55the right
29:55people it
29:56sounds like
29:57some people
29:58were giving
29:58you some
29:58good advice
29:59by telling
29:59you to stay
30:00positive about
30:01money but
30:01then you said
30:02the advice
30:02makes you
30:03angry and
30:04you don't
30:04need positivity
30:05you need
30:05peace that's
30:07a problem you
30:07do need
30:08positivity you
30:09need people
30:09who are going
30:10to encourage
30:10you uplift
30:11you and get
30:12you on the
30:12right track and
30:13yes you need
30:14peace too but
30:15in order to get
30:16peace you are
30:16going to have to
30:17start doing
30:17something different
30:18when it comes to
30:19how you're saving
30:20and maneuvering and
30:21making moves when
30:23it comes to your
30:23money you want
30:25financial peace you're
30:26going to have to do
30:27things that supports
30:27financial peace you're
30:28going to have to hang
30:29around people that
30:30supports financial
30:31peace I would
30:32submit to you what
30:34does your circle look
30:34like because if you
30:35are going through
30:36these things you're
30:38mimicking you are
30:40modeling you are
30:42mirroring from
30:46somebody from
30:47somewhere think
30:49back maybe it has
30:51to stem with you
30:52know what was going
30:53through with your
30:53childhood what you've
30:54been taught when it
30:55comes to money how
30:57you've been taught
30:57to spend money how
30:59you've been taught
30:59to you know interact
31:02with money when
31:03you're dealing with
31:04money money is a
31:05relationship you have
31:06to have a good
31:07positive relationship
31:08with money just like
31:09you have to have a
31:10good positive
31:10relationship when it
31:11comes to people you
31:13have to treat it the
31:13same exact way so my
31:15question to you is you
31:18might need to go
31:18back in order for you
31:20to break through you
31:21might need to go back
31:22and you might need
31:23to revisit and who's
31:27around you you are an
31:30average only an
31:32average of the five
31:33closest people that
31:34you surround yourself
31:35with that you
31:37entertain interact with
31:38on a daily weekly
31:40monthly basis you are
31:41an average of the five
31:43closest people to you
31:44so I feel that we
31:49might need to start to
31:50go back and look at
31:51your circle as well
31:52you want to sleep
31:54without your mind
31:55racing through the
31:56worst case scenarios
31:57you want to stop
31:58living like everything
31:59is about to fall
32:00apart this is where
32:02I talked in the
32:04beginning about speak
32:05over yourself you
32:07have to have faith it
32:08sounds like you have
32:09more fear than you
32:10have faith a lot of
32:11these things did not
32:12show up you're thinking
32:14about a worst case
32:15scenario your mind is
32:16racing about a worst
32:17case scenario you can't
32:19sleep because you're
32:20too busy focusing on
32:21a worst case scenario
32:22it has not shown up
32:24in a physical realm
32:25however if you
32:27continue to think and
32:28drum up and focus on
32:30and put attention to
32:32these things listen I'm
32:35not an expert but from
32:38what I know from real
32:41life experiences because
32:42I've been there I don't
32:43know who I'm speaking to
32:44I'm just speaking from
32:45real life experiences these
32:47things will eventually show
32:48up in your mental show
32:49up in your physical
32:51world I used to always
32:54think about the worst
32:55case scenario oh this
32:56happened this happened
32:57this person cheated this
32:59happened that didn't
33:00happen you know all over
33:01don't have money for
33:05this can't do this this
33:07is gonna break down
33:08that's gonna happen this
33:09next the other used to
33:12focus on all of the
33:13negative and sure enough
33:16everything started to fall
33:18apart and everything
33:20started to play out
33:21just exactly how I used
33:24to drum up and think up
33:27things in my mind
33:28your question is how do
33:33you build financial safety
33:35when your mind is always
33:36preparing for disaster you
33:39can't I don't believe that
33:43you can I don't believe that
33:45you can build a financial
33:45safety net when your mind
33:47is always preparing for
33:48disaster yes you have to
33:50be very cautious because
33:51life can happen anything
33:53can happen nobody's
33:55promised tomorrow you
33:57know so ridiculous but
34:00things happen so you have
34:03to prepare but you don't
34:06focus on a negative because
34:07if you focus on negative if
34:09you focus on lack you're
34:10going to continue to get
34:11more of that you want to
34:14focus on positive you
34:16know like you said before
34:17you don't need positivity
34:19yes you most certainly do
34:21you need all of it focus on
34:25that that will continue to
34:27show up in your world I'm
34:28just a little thrown back by
34:30that in itself you're saying
34:31that you don't need
34:32positivity
34:32that right there is
34:36something else man
34:37so from the outside
34:45looking in
34:46only thing I could do is
34:48speak from real life
34:49experiences
34:50this calls for
34:53a reset
34:54you have to understand and
34:57know who you are
34:58when it comes to the
35:00spiritual realm
35:01and everything starts with
35:03self
35:04you're gonna have to look in
35:06that mirror and make some
35:08decisions and ask
35:09yourself do you want to
35:11continue to live the life
35:14of insanity
35:14or do you want to focus
35:17more on understanding and
35:18knowing
35:18who
35:20God is
35:22and understanding and
35:24knowing that he doesn't
35:26doesn't give us a spirit of
35:27fear
35:27so when it comes to fear
35:30when it comes to doubt
35:32when it comes to anxiety
35:34when it comes to stress
35:35when it comes to anything
35:37other than L-O-V-E
35:38please know and understand
35:40that that is not from him
35:42that is from the enemy
35:44and when you understand and
35:46know that that is from the
35:46enemy
35:47the question that I would
35:48have to ask
35:49why would you sign up for it
35:52because when I understood
35:54and know that God does not
35:55give us a spirit of fear
35:56oh you mean to tell me that
35:59fear
35:59anxiety
36:00doubt
36:00stress
36:01all of those other things
36:03that I just named are from
36:04the enemy
36:04that's all I needed to know
36:06thank you so much I'm not
36:07signing up for that
36:08I understand and I know
36:10who my father is
36:11and I know who I am
36:13and I don't sign up for that
36:14type of nonsense
36:15I don't sign up for that
36:17thought process
36:18I don't sign up for that
36:19path
36:20absolutely not
36:22like the song of the day
36:24speak
36:24over yourself
36:25you have to have more faith
36:28than you have fear
36:29your faith has to overpower
36:33fear to kick fear out
36:34and say
36:34absolutely not
36:35I'm not afraid
36:36what am I afraid of
36:38so
36:40absolutely not
36:41let's not even get into that
36:45when it comes to fear
36:46especially when it comes to
36:47fearing
36:47man
36:48another individual
36:50you mean to tell me
36:53you've given me power
36:54you've given me
36:54the spirit of power
36:56and of love
36:58and of a sound mind
36:59you know how powerful
37:00power is
37:02thank you so much
37:04thank you
37:04that's all I needed to know
37:06so I say a total reset
37:10but again
37:12this six vitality
37:18is so important
37:18because it has a lot
37:21to do with strength
37:22it has a lot to do
37:23with courage
37:24it has a lot to do
37:25with stepping out on faith
37:27building up
37:31your war chest
37:34preparing
37:37for battle
37:39which
37:41the mental
37:42is so important
37:44understanding
37:46and knowing who you are
37:47knowing that
37:49you know
37:51we had got to go to war
37:52we got to fight
37:53fight for what's ours
37:56and
37:57maintain
37:58all of this
38:01energy
38:03strength
38:03courage
38:04wisdom
38:04this is important
38:07and should not be taken lightly
38:09at all
38:10but you have to make that choice
38:14easier said than done
38:15this is exactly why
38:17I'm here doing
38:18exactly what I'm doing
38:19when I minister to you
38:21I minister to myself
38:23I'm not going to sit here
38:25and act like I'm perfect
38:26I'm not going to sit here
38:29and say that I don't struggle
38:30with things too
38:31even here in 2026
38:34I still
38:35was like okay
38:37we only in a couple days
38:39now what's going to be important
38:42you're either going to go left
38:43or you're going to go right
38:44now which one are you going to do
38:45and the story
38:48has already been written
38:49I have no idea
38:51only God knows
38:53but what I can control
38:54is what I can control
38:56so for
38:57Danielle
38:58and each and every one of you out there
39:00you're going to have to start to look at
39:02your own situations
39:03and say
39:04what is it that I can control
39:06God
39:07what is it that you want me to learn here
39:09in this situation
39:10in this moment right here
39:11and even some of you
39:13who have
39:14hit rock bottom
39:15or
39:15ready
39:17you know
39:18headed right to rock bottom
39:20I know that that doesn't sound nice
39:22but sometimes
39:23we might need to go through these things
39:24so we can
39:25understand and know better
39:26so we can do better
39:27because I wasn't going to learn my lesson
39:29until I hit rock bottom in 2020
39:31because all
39:33leading up to 2020
39:34I was
39:35on this whole roller coaster ride
39:37and every time I went down a hill
39:38it went even deeper and deeper
39:40into the pit of hell
39:41and
39:42some of us
39:43get so fixated on
39:45heaven and hell
39:47and where am I going
39:49to heaven
39:50and
39:50all of this other stuff
39:53listen
39:54I don't have to worry about
39:56heaven and hell
39:57and all of those things
39:58because listen
39:59I experience hell right here on earth
40:01some of us are in hell right now
40:02worried about going to hell
40:03but your environment
40:04and everything that you have going on
40:06is
40:06pure hell
40:07now you need to learn
40:09how to get up out of it
40:10that's the key
40:12understanding and knowing
40:16financial literacy
40:17is more than half the battle
40:21because a lot of us experience
40:23these things
40:24because our finances are
40:26hell
40:27so it shows up in the physical world
40:30your mental
40:34your spiritual
40:35health
40:36will be so much better
40:38when your financial health
40:40is on point
40:40and vice versa
40:42you get that spiritual
40:43and you get that mental health
40:45together
40:45your physical health
40:46and your financial health
40:47it's just all like clockwork
40:49I don't know who I'm speaking to
40:52I'm only speaking from experience
40:53I just learn these things
40:55and through that
41:00I've developed
41:01black diamond consultations
41:02and if you are interested
41:05in debt-free living
41:07and again
41:09I told you
41:09I focus on the spiritual
41:10the mental
41:11the physical
41:12and the financial realms
41:13when it comes to
41:14debt-free living
41:15you can head on over
41:16to laryngaines.com
41:17and you can sign up
41:19for a free 15-minute consultation
41:20you can apply
41:23to see if you qualify
41:24for the coaching sessions
41:25that is my financial
41:27coaching program
41:28again
41:30that is at laryngaines.com
41:32you may also
41:34reach out
41:35and you can text me
41:37at 609-210-98
41:39again
41:40that number is
41:41609-210-98
41:43let me know
41:45how you feel
41:45about tonight's episode
41:46let me know
41:48how you feel
41:48about tonight's burning question
41:50which I will go ahead
41:51and get into that
41:52in a second
41:52you may also
41:54DM me on any
41:55of my social media
41:56platforms
41:56Facebook
41:58Instagram
41:59X
42:00YouTube
42:01TikTok
42:02DLive
42:02Twitch
42:03Dailymotion
42:03I also want to
42:05give a very special
42:06a very special
42:08wow
42:08let me take
42:10a little drink here
42:11I want to give
42:15a very special
42:15thank you
42:16to people out there
42:17on Spotify
42:17thank you all
42:18for listening
42:18please go ahead
42:20and share that
42:21Deezer
42:23iHeartRadio
42:24Pocketcast
42:25Audacity
42:26all of the places
42:28where you listen
42:29to the 411 podcast
42:30Reading Between the Wines
42:31thank you all so much
42:32this whole situation
42:36is growing
42:36I want to thank
42:37my YouTube family
42:38thank you all so much
42:43now let's get into
42:45this burning question
42:46for reflection
42:47if peace is the goal
42:51why are you relying
42:53on panic driven
42:54solutions instead
42:54of preparation
42:55so if peace
42:57is your end goal
42:58think of your
42:59situation
43:00this is a rhetorical
43:01question
43:01if peace
43:03is your end goal
43:03and maybe you may
43:05not have peace
43:06right now
43:06I spoke about
43:07hell on earth
43:08some of us
43:08are in hell
43:09we're experiencing
43:10hell because
43:11of the situation
43:12and decisions
43:13that we've made
43:14can't blame
43:15anybody else
43:16the reason why
43:17we are at
43:17where we are here
43:18in our lives
43:19right now
43:19is because of
43:20the things
43:20that we have
43:21done
43:21the thoughts
43:23that we were
43:23thinking
43:24the places
43:25that we've
43:25gone
43:25the people
43:27that we
43:27entertained
43:28the things
43:29that we did
43:29not say no
43:30to
43:30the lease
43:34agreements
43:34that we
43:35signed
43:35the car
43:38loans
43:39that we
43:39took out
43:40the payday
43:42loans
43:42that we
43:42took out
43:43the jewelry
43:44the cars
43:44the clothes
43:45the things
43:45that we
43:46bought
43:46that we
43:46probably
43:46shouldn't
43:47have been
43:47buying
43:47the restaurants
43:48that we
43:48continue
43:49to go
43:49to
43:49knowing
43:49full well
43:50that we
43:51should not
43:51be swiping
43:51it on
43:52a credit
43:52card
43:52now your
43:57world is
43:57complete
43:57hell
43:58that
43:59relationship
43:59that you
44:00just
44:01needed to
44:02get into
44:02just because
44:03you didn't
44:04want to
44:04be alone
44:04you didn't
44:06want to
44:06spend the
44:07holidays
44:07alone
44:07here it
44:08is
44:08January
44:08and you're
44:09like
44:09money is
44:10gone
44:10and now
44:12you're next
44:12to somebody
44:13and sleeping
44:13next to
44:14somebody
44:14you don't
44:14even like
44:15why
44:17you sign
44:18that lease
44:19agreement
44:19with that
44:20person
44:20because let's
44:22put our
44:22money together
44:23and we can
44:24get this
44:24bigger
44:24situation
44:25and now
44:25you got
44:26this bigger
44:26situation
44:27either the
44:28person left
44:28you
44:29because sometimes
44:30that happens
44:30after you
44:31sign a lease
44:31agreement and
44:32you're stuck
44:32with the
44:32lease or
44:33you're sitting
44:34here shacking
44:34up might
44:36even be
44:37married to
44:38somebody that
44:38you don't
44:39even love and
44:39you don't
44:40even like
44:40why and
44:43now I'm just
44:44gonna sit in
44:44this situation
44:45and I'm just
44:46gonna be in
44:46this situation
44:47to keep up
44:51with the
44:51Joneses to
44:53show face
44:54out in the
44:54streets so
44:56that people can
44:57think something
44:57about you
44:58thinking that
44:59people are
45:00gonna feel
45:00something about
45:01you
45:01now if
45:05peace was
45:05the end
45:05goal
45:06then why
45:09are you
45:09relying on
45:10these panic
45:10driven solutions
45:11instead of
45:12preparation
45:12I just
45:19gotta put it
45:19out there
45:20a credit
45:23card is
45:24not
45:24preparation
45:26especially if
45:27you don't
45:28know how
45:28to use
45:28it
45:28if you
45:30know how
45:30to use
45:30a credit
45:31card
45:31properly
45:31it could
45:32work in
45:32your favor
45:32but if
45:33you don't
45:33know how
45:34to use
45:34a credit
45:34card
45:34properly
45:35and you're
45:35in debt
45:36that is
45:39not
45:40preparation
45:40you're
45:41setting
45:42yourself up
45:42for failure
45:43setting
45:46yourself up
45:46for disaster
45:47your mental
45:55health
45:55especially when
45:59it comes to
46:00debt free
46:00living
46:01the mental
46:02aspect does
46:03not come
46:03from ignoring
46:04reality
46:04you have
46:06to look
46:06in that
46:07mirror
46:07and understand
46:09and know
46:09who you
46:10are and
46:11what is
46:11going on
46:12in your
46:12situation
46:12and look
46:14around in
46:14your environment
46:15and ask
46:16yourself
46:17did I
46:19sign up
46:20for this
46:20is this
46:24what I
46:24want
46:24so this
46:26is how
46:26life is
46:26going to
46:27be for
46:27me
46:27and if
46:30you're
46:30cool with
46:30it
46:31you're
46:32going to
46:32be able
46:32to sleep
46:33good at
46:33night
46:34you're
46:34going to
46:34be able
46:35to rest
46:35your head
46:35and everything
46:36is going
46:36to be
46:36okay
46:37if you're
46:37not
46:38something's
46:39going to
46:40be tapping
46:40you on
46:41the shoulder
46:41something's
46:42going to
46:42be whispering
46:42in your
46:43ear
46:43that small
46:44voice
46:44is going
46:48to let
46:48you know
46:48uh-uh
46:49this ain't
46:49cool
46:50when you
46:50can't
46:51sleep
46:51at night
46:51pay
46:54attention
46:54laryngaines.com
47:01if you're
47:02interested in
47:03debt-free
47:03living from
47:04the spiritual
47:04mental
47:04physical
47:05financial
47:06realm
47:06head on
47:07over to
47:08laryngaines.com
47:09thank y'all
47:12so much
47:12for tuning
47:13in for
47:13Mental
47:14Monday
47:14Dis
47:18Six
47:19Vitality
47:19we have
47:20so many
47:20great
47:21things
47:21coming up
47:22you are
47:22going to
47:22love
47:23the episode
47:25for
47:26Wind Down
47:26Wednesday
47:27you are
47:28going to
47:29love it
47:29so
47:30listen
47:31stay
47:31tuned
47:31Transformational
47:33Tuesday
47:34Wind Down
47:36Wednesday
47:36Coaching
47:37Sessions
47:38Thursday
47:39Financial
47:40Friday
47:40I have
47:42a live
47:42Q&A
47:43coaching
47:44session
47:45coming up
47:45reach out
47:47to me
47:47for more
47:48information
47:48on that
47:48for your
47:49free
47:50complimentary
47:51access
47:51to the
47:53private
47:53group
47:53info at
47:57laryngaines.com
47:58you may also
47:59text me as
47:59well
48:00609-200-1098
48:03on that
48:05note
48:05I want to
48:06thank each
48:06and every
48:06one of
48:07you out
48:07there
48:07please
48:07hit that
48:08like
48:08button
48:08comment
48:11let me
48:12know
48:12use your
48:12virtual
48:13voice
48:13let me
48:13know
48:14what you
48:15feeling
48:15about
48:16the
48:17new
48:17series
48:18vitality
48:19let me
48:20know
48:20how you
48:20feel
48:21about
48:21tonight's
48:21scenario
48:22let me
48:23know
48:23how you
48:23feel
48:23about
48:24the
48:25burning
48:25questions
48:25for
48:26reflections
48:26and
48:30I will
48:31see you
48:32when I
48:32see you
48:33thank you
48:34so much
48:34take care
48:35y'all
48:35have a
48:36good
48:36night
48:36five
48:38four
48:39three
48:40two
48:41one
48:42and that's
48:43a wrap
48:44on today's
48:44episode of
48:45the 411
48:45podcast and
48:47reading between
48:47the wines
48:48where growth
48:49is always on
48:49the menu
48:50and every
48:51pour reveals
48:51a little
48:52more truth
48:52the conversation
48:54doesn't end
48:55here
48:55have something
48:56to say
48:57want to
48:58weigh in
48:58on tonight's
48:59burning
48:59questions
49:00text us
49:01anytime at
49:02the official
49:02411
49:03podcast and
49:04reading between
49:05the wines
49:05hotline at
49:06609-200-1098
49:09stay plugged
49:11in across all
49:11social media
49:12platforms at
49:13Laring Gains
49:14we're live and
49:15in the conversation
49:16on Facebook
49:17Instagram
49:18X
49:18TikTok
49:19YouTube
49:19DLive
49:20Twitch
49:21and Daily
49:22Motion
49:22prefer to
49:23listen on
49:24the go
49:24the audio
49:25version is
49:26streaming
49:26on most
49:27major
49:27podcast
49:28outlets
49:28until we
49:30meet again
49:30take what
49:31you've
49:31learned
49:31sip
49:32slow
49:32speak
49:33truth
49:33and
49:34remember
49:34transformation
49:35starts
49:36within
49:36powered by the
49:38Black Diamond
49:38Consultations
49:39Network
49:40and
49:51third
49:52was
49:53we
49:53won't
49:53we
49:54won't
49:54let
49:55us
49:55we
49:55can
49:55tell
49:55what
49:56we
49:57we
49:58can
49:58to
49:58you
49:59on
49:59each
50:00thing
50:00on
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