Physique Update 198.7 — Falling Off the Diet - video Dailymotion

Trey Davis

Real update — I’ve been slipping on the diet and the weight is up, but I can’t ignore the positives. My workouts are getting stronger, and my knee is actually feeling better. That’s real progress.  Now the next step is obvious. If the strength is improving and recovery is trending up, the diet has to match that effort. You can’t out-train sloppy nutrition. It’s time to tighten things up, clean up the meals, and get the scale moving back in the right direction without losing the strength gains.  When you’re getting stronger but the scale is climbing, do you panic — or do you adjust the one variable you can control?  ✅Stay Connected✅ Rumble: https://rumble.com/user/FitWithTrey Dailymotion: https://www.dailymotion.com/Treyshabba Odysee: https://odysee.com/@FitwithTrey:6 Instagram: https://www.instagram.com/fitwithtrey/ Facebook: https://www.facebook.com/trey.s.davis Twitter: https://twitter.com/OnE1TimeR Tiktok: https://www.tiktok.com/@fitwithtrey Snapchat: @treyshabba   💰 Affiliate Links                        📷My Camera Gear📷 https://amzn.to/3clqA0r https://amzn.to/2WHVt8H  🔥 TubeBuddy Best YouTube App 🔥 https://www.tubebuddy.com/treyshabba  🔥 VidIQ Best YouTube App 🔥 https://vidiq.com/treydavis  💰 Sofi Checking & Savings – Get $25 free 💰 https://www.sofi.com/invite/money?gcp=16a53d0f-b4b2-441d-9100-cfb506305260&isAliasGcp=false  💵 Sofi Investing – Free $25 in stock 💵 https://www.sofi.com/invite/invest?gcp=ab31edd8-701e-4109-9225-51b41e35d246&isAliasGcp=false   Coinbase Exchange – Earn up to $300 BTC  https://coinbase.com/join/YPUQLCY?src=referral-link  💳 Discover Credit Card 💳 https://refer.discover.com/s/TREY41  💳 American Express Credit Card 💳 https://americanexpress.com/en-us/referral/bluebusinesscash-credit-card?ref=TREYDmSB7&xl=cp15  Trading Tools – Get $15 off TradingView ➝ https://www.tradingview.com/pricing/?share_your_love=cryptonextsteps  ✔ Help Us Reach 1000 Subscribers:  https://bit.ly/SubscribeTreyDavis   *ADDITIONAL INFORMATION*  Sports Podcast https://www.youtube.com/channel/UCyyvmQHdCd6Y-d3TOIe_c4Q  Fitness Channel https://www.youtube.com/channel/UCUDL-gMqNuLmkakGAX2Rldw/  Agency Channel https://www.youtube.com/channel/UCEsKJRzT4wR-hL4jNarnelA  Reaction Channel https://www.youtube.com/channel/UCWPRtghgGBwT6d7TXjK-rZA/videos  #PhysiqueUpdate #FitnessJourney #DietReset #StrengthProgress #KneeRecovery #Consistency #Discipline #GymLife #Mindset #Progress

Transcript

00:00okay look i know what you're gonna say may have or may have not been on a complete bender

00:07ate a whole bunch of cheese dip for like three straight days that's on me went out to mongolian

00:12barbecue that's also on me and i'm about to eat two peanut butter sandwiches so that's four pieces

00:20of bread oh boy i'll tell you what this is a physique i'm feeling stronger i've been able to

00:27do pull-ups with 50 pounds below me for like full reps so i'm getting stronger i just gotta get

00:36my

00:36diet right i've been hitting my steps i've been doing my workouts tomorrow we're gonna get the diet

00:44right yeah my weight right now 198.7 so up a few more pounds but like i said tomorrow we're

00:58getting

00:58diet right getting our workout in doing heavier weights everywhere but gotta get the diet together

01:05and i'll see you the next one peace

01:06peace

Physique Update 198.7 — Falling Off the Diet

Category

Transcript

Comments

Recommended