00:00What is up, boys, girls, ladies and gentlemen, today I officially weighed at 1.93 on the dot this morning.
00:08It is no longer the morning. I got off, had some stuff to do today.
00:14So, the Zeke is gonna look a little bloated, cause, well, I am. So, there's that.
00:25Oh, Lord, I forgot I had all these layers on, man.
00:28Um, bear with me.
00:34Jeez.
00:37Who would have thought that, you know, just doing all this requires so much effort.
00:46Also, this is one of my favorite ties, that's now at the moment.
00:50But, welcome to the physique update.
00:58So, that's what we got. Like I said, 1.93 on the dot this morning.
01:03Which, happy about. Seeing the scale go in the right direction is amazing.
01:08But, is that the end of the day? Probably closer to like...
01:11Hopefully you heard any of that.
01:14But, 1.93 on the dot this morning.
01:17Probably closer to like...
01:191.96, 1.97.
01:21Cause, I feel really bloated.
01:24But, that is the physique.
01:26Got all my steps in today.
01:2811,000.
01:30Ha ha.
01:30Yeah, that's really the biggest thing.
01:33Just make sure you hit your steps.
01:34Make sure you drink your water.
01:35Make sure you get your meals in.
01:36Make sure you sleep.
01:37Okay, it's actually a lot of things.
01:39But, once you do it, you'll feel better.
01:41And, tomorrow I'll feel better.
01:44So, I'll see you in the next one.
01:45Peace.
01:45Peace.
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02:14Peace.
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