Physique Update 198.4 - Cheese Dip Still Has Me Bloated - video Dailymotion

Trey Davis

Physique update today came in at 198.4. That’s up about 7 pounds in 4 days. I knew the cheese dip and leftovers were going to hit, but I didn’t think it would linger like this. I’m bloated, annoyed, and not loving how I feel.  At the same time, I’ve been walking with a 30-pound weight vest and I can feel my legs getting stronger. That part feels good. So now it’s about locking back in — cleaning up the diet, staying consistent, and letting the water weight drop off instead of panicking.  When the scale jumps fast and you feel off, do you spiral — or do you tighten up and reset immediately?  ✅Stay Connected✅ Rumble: https://rumble.com/user/FitWithTrey Dailymotion: https://www.dailymotion.com/Treyshabba Odysee: https://odysee.com/@FitwithTrey:6 Instagram: https://www.instagram.com/fitwithtrey/ Facebook: https://www.facebook.com/trey.s.davis Twitter: https://twitter.com/OnE1TimeR Tiktok: https://www.tiktok.com/@fitwithtrey Snapchat: @treyshabba   💰 Affiliate Links                        📷My Camera Gear📷 https://amzn.to/3clqA0r https://amzn.to/2WHVt8H  🔥 TubeBuddy Best YouTube App 🔥 https://www.tubebuddy.com/treyshabba  🔥 VidIQ Best YouTube App 🔥 https://vidiq.com/treydavis  💰 Sofi Checking & Savings – Get $25 free 💰 https://www.sofi.com/invite/money?gcp=16a53d0f-b4b2-441d-9100-cfb506305260&isAliasGcp=false  💵 Sofi Investing – Free $25 in stock 💵 https://www.sofi.com/invite/invest?gcp=ab31edd8-701e-4109-9225-51b41e35d246&isAliasGcp=false   Coinbase Exchange – Earn up to $300 BTC  https://coinbase.com/join/YPUQLCY?src=referral-link  💳 Discover Credit Card 💳 https://refer.discover.com/s/TREY41  💳 American Express Credit Card 💳 https://americanexpress.com/en-us/referral/bluebusinesscash-credit-card?ref=TREYDmSB7&xl=cp15  Trading Tools – Get $15 off TradingView ➝ https://www.tradingview.com/pricing/?share_your_love=cryptonextsteps  ✔ Help Us Reach 1000 Subscribers:  https://bit.ly/SubscribeTreyDavis   *ADDITIONAL INFORMATION*  Sports Podcast https://www.youtube.com/channel/UCyyvmQHdCd6Y-d3TOIe_c4Q  Fitness Channel https://www.youtube.com/channel/UCUDL-gMqNuLmkakGAX2Rldw/  Agency Channel https://www.youtube.com/channel/UCEsKJRzT4wR-hL4jNarnelA  Reaction Channel https://www.youtube.com/channel/UCWPRtghgGBwT6d7TXjK-rZA/videos  #PhysiqueUpdate #FitnessJourney #WeightFluctuation #DietReset #Bloating #Discipline #Consistency #WeightedVest #Progress #Mindset

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00:00What is up boys, girls, ladies and gentlemen, welcome back to the physique update, we're at 198.4, still up

00:05almost like 7 pounds in the last like 4 days, so yeah, we just gotta get together, here's the physique.

00:15I don't feel awful, but that cheese, my stomach still hurts, so gots to do better, gots to do better,

00:24but that's the physique update, gonna get in all my steps, I've been walking with a 30 pound vest on

00:29outside to get my 10k steps in, so that's been fun, need to go do that, go to the gym,

00:35have some fun today, hopefully y'all are having a good day, and I'll see you in the next one,

00:39peace.

Physique Update 198.4 - Cheese Dip Still Has Me Bloated

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