00:01how's everyone doing welcome back to the morning roasted podcast this is your host
00:05caleb thompson and this is the place where we make your mornings matter the most
00:09everyone's having a great morning out there today i hope you woke up this morning saying
00:12those affirmations i hope you woke up this morning uh feeling good uh ready to get your
00:16day started uh so uh man i'm just grateful man it's a great morning uh on on today man
00:23we're coming live from new york city as we always do uh man i'm just hoping man that
00:28everyone is uh just man just you know preparing preparing preparing i sound like that sound like
00:35i'm from memphis preparing yourself uh for what's ahead and not really just staying stuck on you
00:42know it's okay to live in the present it's okay to uh focus on the right now but you do
00:46need to
00:46have a plan you do need to have a plan for anything like they say man uh shoot uh uh
00:52aim aim for the
00:53moon but if you miss at least you'll land amongst the stars so you know be present be present in
00:59the moment and and and don't uh the present is a gift uh that you uh do not want to
01:05miss and you
01:06don't want to miss out on the present by thinking too far ahead but at the same time you do
01:10need to
01:10have a plan on how you're going to move forward and how you're going to navigate forward or have
01:15some type of target to where you want your life to be next week you don't have to you know
01:20it doesn't
01:20have to be like that uh you don't have to have this elaborate plan for your life to change all
01:26within one week but you can't set small steps or small goals towards that and one goal we want to
01:32set is uh the law of letting go i almost named this the art of letting go but uh this
01:39i believe that
01:40this should be a law this is not in like the the laws of the universe this is not like
01:46in uh 48 laws
01:47of power this is a law maybe i may write my own book uh uh from this uh grief therapy
01:54sessions this
01:54this series is called the grief therapy series we had two other episodes this is our final episode
02:00of our grief therapy series uh and you can go back and you can watch those other two uh maybe
02:05i may
02:05write a book on the on the laws you know grief therapy laws and uh when i would be the
02:10law of letting
02:10go and uh maybe maybe that's you know so that's something i may do i may write another book i
02:16do
02:16have three other books out on amazon right now we have the headless businessman we have uh evan's uh
02:23true untold story and then we have uh using your past purpose and present uh to fulfill your
02:31entrepreneurial journey which is called the entrepreneur's covenant so you guys can go and
02:35check those out on uh amazon uh straight books um so yeah let's get into it so uh once again
02:43if
02:43you're just not tuning in i'm your host caleb thompson this is the morning roasted podcast we
02:46come live from new york as we always do new york city uh this is the place where we make
02:51your
02:51mornings matter the most and we were just talking about um what we were just uh discussing was um
02:58uh the the art of letting go or the law of letting go and this is part of our grief
03:02therapy
03:02grief therapy series and this is the final episode so i'm going to give you three talk points here as
03:07i usually do uh these three talk points uh they usually uh help us with uh the tom and they
03:14also
03:14help us with uh staying in alignment with uh with the subject so number one i accept that letting go
03:22is
03:22a law not a loss and somebody and like i said before i was going to name this the art
03:27of letting go but
03:27i want to name it the law of letting go because i believe that if you're dealing with grief
03:31and grief can come from your own family you know what i mean grief doesn't mean that you have to
03:36lose someone uh lose a child or lose a marriage or uh or you know go through a divorce or
03:42go through
03:42something to that sense it can come from your immediate family sometimes your immediate family
03:49is what's holding you back sometimes the family that you are born into is the family that's stopping
03:55you from moving forward it can be some underlying jealousy it could be some uh covert narcissism
04:02that's uh every time you want to do something you're feeling this resistance and it cannot be from
04:07uh your best friend that you are man maybe maybe it's him or maybe it's her they're the hater
04:12sometimes your the your your stumbling blocks are a lot closer than you think it doesn't have to be the
04:18the the neighbor next door it doesn't have to be you know what i mean uh a co-worker sometimes
04:23the
04:24your enemies are the your brothers and your sisters and even your own mom your own dad could
04:29hate on you some you know i've i've i've talked to an individual before and they were just like man
04:36you know it seems like that because my mom felt like that she lived her life raising me and i
04:42won't
04:43allow her to live to live her relive her life out through me because she feel like she wasted her
04:49life
04:49on raising me that uh you know i mean it just it just made this hatred in her heart and
04:54she's jealous
04:54of me that i'm not doing what she wants me to do i want to live my life another way
04:58she wants to have
04:58total control over my life what i do what i don't do who i'm with what you know and uh
05:03they were telling
05:04me how they broke out of that family dynamic and once they started to break out of that family dynamic
05:09and wanted to go for their own goals they wanted to do what they wanted to do with their life
05:13they wanted
05:13to they wanted more out of life that that same mother turned to other siblings against them and
05:18say well they're not part of the family they're doing this starting this smear campaign but i want
05:23you to know that you know when they told me that there was something similar that i went through but
05:27i want you to know that your own family people of your own household if you are black especially if
05:31you are a black sheep if you are a black sheep or your family nine times out of ten you
05:36are the one
05:36who was meant to do something different to break the generational patterns off your family a generational
05:42pattern doesn't mean that everyone has to be in poverty a generational pattern could be that
05:47no one in your family stays in a relationship for more than two years maybe you're the one
05:52that will date to get married and married to have kids and to also build generational wealth so a
05:58generational curse doesn't mean that it has to be just poverty sometimes people people no one in the
06:05family gets married everyone has kids but they never get get married you know you have kids but you
06:10have a husband or the men all the men they they beat women you know you know what and i'm
06:15not saying
06:16this about but i'm just what i'm saying is that there are things that are spiritually hereditary that
06:22people uh don't see people say that diseases are hereditary just like sickle cell and other things and
06:28cancer and my my father had this you know liver disease and things like that but i want you to
06:32know that
06:33there are spiritual curses that are hereditary that's why you can see the the grandfather drinking
06:39then the son drinks and then his son drinks is because it is a hereditary a spiritual hereditary
06:45thing that is passed down through generations so somebody has to stop that so uh so that's the same
06:52thing man it's the spiritual realm you have the natural realm and and those two things coincide
06:56together but i want you to know that sometimes it can be your own family man but what i learned
07:01was
07:01man that uh you know in the holding on uh doesn't stop the pain but it prolongs it so a
07:07lot of times
07:08man when someone has shown you that they're really just not meant for your life a lot of times you
07:11try
07:11to overextend yourself and try to prove yourself and make them feel like man i'm really here for you
07:16i don't care what no one else says i don't care who else leaves you i'm going to be here
07:19for you but
07:20what you are doing is that when when someone shows you who they are believe them i'm gonna just tell
07:26you
07:26right there i'm just say like that when someone shows you who they are believe them don't don't you
07:32know sometimes it's good to give the benefit of the doubt but when someone shows you who they are just
07:37just believe them you know just believe them and once you believe them then you have to evaluate
07:42rather if you have the mental capacity if you have the energetic capacity to be able to still be with
07:48that person and work through those downfalls sometimes some people could just be just so
07:53out of alignment with what you want to do you just have to let them go but there but sometimes
07:58you
07:58know you can see that a person okay man i see i see that you know she has a problem
08:03with this or he
08:04has a problem with that now i now that i know what i'm facing i can evaluate the situation and
08:09say is this something that i want to deal with do i want to stick with this person and we
08:12make it
08:13through this together and then you can learn to love each other and you guys can heal together and
08:17things like that so you know i'm not saying that that's a bad thing but what i am saying is
08:21this when
08:22you get to a point where you truly understand that you've done everything that you can do and you
08:25know for a fact that this person just you know they showed you they don't love you uh they've shown
08:30you
08:30that they really don't care and things like that but pain but holding on doesn't stop the pain that
08:36mean when someone hurts you and you try to hold on and prove yourself you're hurting yourself it
08:40prolongs the pain so this is uh the the uh uh uh the law of letting go it's not it's
08:47not a law so
08:47accept that letting go is a law it's not a loss this is something that you must do this is
08:53something
08:53that you must do to move forward and to heal yeah some people won't like me telling the truth
08:57because you know they're they're they're some people don't want to listen to this you know why
09:02because they're the one doing the abusing and the manipulating and and tricking people uh and tricking
09:07people so that they can use them well go find somebody else there's some it's i'm gonna tell
09:11you this right here whether you are or whether you a piece of crap a manipulator or whether you are
09:17a
09:17good person there is somebody out there that's gonna love you for you that's the truth but don't take
09:22don't take good people and manipulate them and turn their heart cold and then you know what i'm saying so
09:26if you want to be a piece of uh shit you know there's a as a there's another person that's
09:31out
09:31there that's going to love that man don't you know man there's a there's a there's a group of people
09:36for everybody when i was when i was in the streets man i had a i had a woman that
09:40was in the streets
09:41with me when i became a businessman i had to let that lifestyle go to to do to grow what
09:46i need to
09:46do there's still people out every version of yourself there's going to be someone that's going to love
09:50you for you so what i'm the one i'm what i'm saying is this if this isn't for you you
09:56know
09:57stop up your ears or turn the channel
09:59you
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