00:00the person I am today less is more I can either I could do without all of that
00:05stuff however on this journey to get from one extreme to the other it took a
00:12lot of self-reflection it took a lot of like Rockwell said before quiet quitting
00:18I had to quiet quit a lot of different relationships that I was in like you
00:22might have thought you were still in a relationship with me but I secretly just
00:26shut that thing down and I started to get with myself until eventually you
00:30decided to move on you decided to move on you decided to move on maybe you
00:35might need to quiet quit a whole bunch of different relationships and think
00:38about the different attachments that you have in your life is this an asset or a
00:43liability to me are you going to bring joy and peace or are you going to bring
00:47aggravation and trigger these things of jealousy and these weird emotions that I
00:51have going on inside if somebody's triggering these weird emotions of you
00:55being jealous then hmm that's more so like a liability
