I-Motion Gym Mauritius - • MOBILITY FLOW 3X10

1. Downdog to low lunge thoracic rotation
2. Childpose bodywave to scoprpion
3. 1/2kneeling hip rotation to hamstring stretch
4. Iron cross
5. Sit up to table top hip raises
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> For more info on gym plans 5778 2382 / 468 1111
> First floor, Nexteracom tower 3, Ébène