I-Motion Gym Mauritius - WHOLE BODY 3X12 - Vidéo Dailymotion

Name: I-Motion Gym Mauritius - WHOLE BODY 3X12
Uploaded: 2021-06-25T08:37:47+00:00
Duration: 5 min 59 s
Channel: Foot Mercato
Description: www.imotion-gym.com 1. Squat to calf raise/bench press to flys 2. Step up to reverse lunge/renegade row 3. Sumo squat/front and side raises 4. One leg hip thrust/concentration curl 5. Side lunge to balance/side tri-rise

Foot Mercato

www.imotion-gym.com  1. Squat to calf raise/bench press to flys 2. Step up to reverse lunge/renegade row 3. Sumo squat/front and side raises 4. One leg hip thrust/concentration curl 5. Side lunge to balance/side tri-rise

I-Motion Gym Mauritius - WHOLE BODY 3X12

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