-Motion Gym Mauritius - UPPER BODY 3X 15-12-9 - Vidéo Dailymotion

Name: -Motion Gym Mauritius - UPPER BODY 3X 15-12-9
Uploaded: 2021-06-08T12:34:51+00:00
Duration: 4 min 7 s
Channel: Foot Mercato
Description: www.imotion-gym.com 1. Push up to row 2. High pull to press 3. One arm bicep curl/one arm overhead tricep extension 4. One arm row to kickback 5. Kneeling bicep curl to press 6. Bench press to flys

Foot Mercato

www.imotion-gym.com  1. Push up to row 2. High pull to press 3. One arm bicep curl/one arm overhead tricep extension 4. One arm row to kickback 5. Kneeling bicep curl to press 6. Bench press to flys

-Motion Gym Mauritius - UPPER BODY 3X 15-12-9

Catégorie

Commentaires

Recommandations