I-Motion Gym Mauritius - CORE 5X10 REPS - Vidéo Dailymotion

Name: I-Motion Gym Mauritius - CORE 5X10 REPS
Uploaded: 2021-06-09T12:04:13+00:00
Duration: 4 min 7 s
Channel: Foot Mercato
Description: 1. Plank side dumbbell shift 2. Plank front dumbbell shift 3. Straight leg sit ups to overhead press 4. Russian twist 5. Weighted leg raise 6. T-raise superman

Foot Mercato

1. Plank side dumbbell shift 2. Plank front dumbbell shift 3. Straight leg sit ups to overhead press 4. Russian twist 5. Weighted leg raise 6. T-raise superman

I-Motion Gym Mauritius - CORE 5X10 REPS

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