I-Motion Gym Mauritius - Compound Exercises 3X8-10-12 - Vidéo Dailymotion

Name: I-Motion Gym Mauritius - Compound Exercises 3X8-10-12
Uploaded: 2021-06-11T05:49:19+00:00
Duration: 4 min
Channel: Foot Mercato
Description: 1. ONE ARM BENCH PRESS ON ONE LEG HIP THRUST 2. DEADLIFT TO ROW 3. LUNGE TO PRESS 4. CHAIR BICEP CURL 5. BOX SQUAT TO PRESS TO OVERHEAD TRICEP EXTENSION 6. MANMAKERS

Foot Mercato

1. ONE ARM BENCH PRESS ON ONE LEG HIP THRUST 2. DEADLIFT TO ROW 3. LUNGE TO PRESS 4. CHAIR BICEP CURL 5. BOX SQUAT TO PRESS TO OVERHEAD TRICEP EXTENSION 6. MANMAKERS

I-Motion Gym Mauritius - Compound Exercises 3X8-10-12

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