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Aired (June 22, 2026): Dinayo nina Chef JR at Kaloy Tingcungco ang Minalin, Pampanga para manghuli ng mga tilapia. Nagluto rin si Chef JR ng mainit na Sinigang na Tilapia na perfect sa maulang panahon.

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Transcript
00:00Chef J.R.,
00:01nalulusong para manghuli ng tilapia.
00:03Ako, magaling si Chef John.
00:05Dito to Allah.
00:05Mahilig ka ba sa tilapia, Jo?
00:07Medyo, medyo po.
00:08Yon, may break pa rin.
00:09At dyan nga po sa pinuntahan ni Chef J.R.
00:12na tilapia farm,
00:13one to sawa yung tilapia.
00:15Dahil libo-libo po yung pwede niyang mahuli dyan.
00:18Ito, ito nila na yan eh.
00:20Kaya dapat ngayon palang sisimula na agad
00:23ni Chef J.R. ang panguhuli
00:24kasama si Calon.
00:27Guys, good morning!
00:29Good morning!
00:30Ay, lumob-lub ka!
00:32Oh, lumob-lub pa daw, sabi ni Shira.
00:34Suzy, Shira, and ating UH hostmate
00:36si Joe Berry,
00:37nagbabalik tayo dito sa
00:38Hinalin, Pampanga,
00:40sa isang tilapia farm.
00:41At kasama pa rin natin,
00:42siyempre si Chef J.R.
00:43na kanina pa nakalub-lub
00:44kasama ang ating mga tilapia.
00:47Chef, hello.
00:48Hello, sir.
00:48A blessed morning.
00:50Happy birthday pa rin, Ate Suzy.
00:51Para sa'yo itong hinuhuli naming tilapia, brother.
00:54Ito, medyo matrabaho
00:56yung proseso ng panguhuli ng tilapia.
00:57At net talaga yung
00:59weapon of choice talaga nila.
01:02Right.
01:02May question ako, Chef,
01:03kasi siyempre,
01:04sanay tayo sa mga regular size
01:06na natilapin ang kanakain natin.
01:07Pero,
01:08ano ba dapat yung perfect size
01:09para malaman na pwede siyang kainin?
01:11Actually, depende yan.
01:12Depende yung size na yan
01:13sa age niya.
01:15Mga tatlo hanggang anim na buwan,
01:17Kuya Airo yung pagpapalaki.
01:19Sa'yo,
01:19mga anong buwan nyo ba hinuhuli?
01:22Mga ano,
01:23seven to six months.
01:25Maganda na yung size nyo.
01:26Mga three, four, five per kilo na yun.
01:28Ayun,
01:29kasi ang pinaka-ideal talaga,
01:30Brother Galoy,
01:31na piraso per kilo
01:33is mga nag-average tatlo.
01:36Tatlo piraso lang sa isang kilo.
01:37Yes.
01:38So, malaga lang ako.
01:39Yun yung pinaka-magandang size.
01:41O, yung way naman to know
01:43kung gaano ka-fresh or,
01:45ayun,
01:46gaano ka-fresh yung tilapia.
01:47Meron bang signs?
01:49Ito, kagaya nung experience
01:50nating food adventure this morning,
01:52eh, pag alam natin na
01:54rekta mismo doon sa
01:55The farm.
01:56Ito, farm na to.
01:58O, fish pen galing,
01:59definitely,
02:00wala pang masasariwa doon.
02:01Pero, kung nasa palengke,
02:02tapos makikita ninyo,
02:04dapat yan po,
02:05yung kulay niya
02:06is vibral.
02:08Tapos, yung texture niya,
02:09dapat pag pinrest mong ganyan,
02:11nagbabounce,
02:11plump, kumbaga.
02:13Tapos, syempre,
02:13may mga ibang senses pa
02:15na pwedeng gamitin.
02:16Pwede mong amoy na ganyan.
02:17Dapat walang amoy
02:18at sabi nga nila,
02:19dapat hindi namumulay yung mata.
02:21Ayun.
02:21That's the sign na fresh
02:22yung ating tilapia
02:23na iahain sa inyo.
02:25And speaking of,
02:26yes, Chef JR,
02:27meron kang hinihanda
02:28para sa atin na dish
02:30gamit natin
02:30mga fresh na tilapia.
02:31Ano nga ba yun?
02:32Ito, yung birthday dish
02:33ni Ate Susie para sa atin.
02:34Ayun, Kuya Ayro,
02:35maraming salamat.
02:36Ladaan lang tayo dito.
02:38Dahil medyo maulan-ulan
02:39itong mga nakaraang araw,
02:41isip natin gumawa
02:42ng masarap
02:43at talaga namang
02:44humahagod na
02:46sinigang na tilapia.
02:47Ayun.
02:49Favorito natin
02:49yung lahat yung sinigang.
02:50You can never go wrong
02:51with sinigang.
02:52True, true, true.
02:53At yung sinigang natin dito,
02:54syempre,
02:55we pay homage
02:57doon sa ating location
02:58na from scratch
02:59or fresh yung ingredients natin.
03:02So, we have here
03:03yung ating broth.
03:04So, pag nagsisinigang ako,
03:05normally,
03:06syempre,
03:06wala namang gisa yan.
03:07So, there's really no way
03:09of building flavors.
03:11So, ang ginagawa ko talaga
03:13is yung broth pa lang niya,
03:16pinalalambot ko na
03:16or sinasama ko na dyan
03:17yung kamatis,
03:19yung sibuyas natin.
03:20Yung pagay aromatics natin.
03:21Yes.
03:21Kasi yung ano,
03:22napansin ko pati yung gulay natin.
03:23Yung labanos kasi,
03:24medyo matagal kasi siya maluto.
03:26Depende na lang din
03:27sa preference
03:28kung gusto nyo nang
03:29mas crunchy siya.
03:30A little crunchy, yes.
03:31So, pwede nyo nang
03:32ilagay yan
03:33sa gitna
03:34ng uhing process.
03:35Eto, may gamit kang
03:36sampalok, chef.
03:37Eto, yan o.
03:37Yung sili rin natin
03:38ilagyan.
03:39Tapos,
03:40sabi ko nga,
03:40para talagang
03:43natural yung ating
03:45sinigang na tilapia.
03:46What is this?
03:47Yan yung ating
03:49sampalok.
03:50Ayun pala yun.
03:51Yes.
03:51Di itura ng sampalok,
03:52hindi ko alam.
03:53And it's sitting here
03:54all alone.
03:56Yan yung pang-asim natin.
03:58So, actually,
03:59kung Hermats ko
03:59nagluto nito,
04:01sigurado kasama
04:02pati itong mga
04:03piraso ng sampalok.
04:04Pero, hindi na ito.
04:04Yung ano lang,
04:06pinagbabaran nyo
04:06sa piniga na
04:08sampalok.
04:08There you go.
04:09So, palalambutin mo lang yan
04:10kung hindi mo
04:11isasama yung sampalok
04:12para ma-extract mo yung
04:14pinakakatas niya.
04:15Yes, sir.
04:15Usually, kasi
04:16nakakain ko lang na
04:17sinigang,
04:18e bangus, no?
04:19Ah, yun ang sabi mo.
04:20May pagka
04:21malansa na yung sinigang na yun.
04:22Eto ba,
04:22chef,
04:23anong difference
04:23ng ginagamit
04:24ay tilapia sa sinigang?
04:25Well, definitely
04:26dahil fresh na fresh
04:27yung ingredient natin.
04:29Mas less yung
04:30yung lansa
04:31siguro na sinasabi mo na yan.
04:32Fishy taste niya.
04:33Okay.
04:33Tapos, alam naman natin,
04:34maganda rin yung
04:35pagpapalaki nila dito
04:36sa farm.
04:36So,
04:37siguro,
04:38mga advantages
04:39na tilapia yung
04:40gamit natin
04:41for sinigang.
04:42Pero weird ha?
04:42Never ka nakadikim
04:43ng sinigang na.
04:43Tilapia.
04:44This is the first time.
04:45Oh, that's perfect.
04:47So, lalagay lang natin
04:48yung isda.
04:49Tapos,
04:49isa rin sa medyo
04:51mas matagal na maluto
04:52na ingredient
04:53is yung ating talong.
04:55Umangat yung ano.
04:58Dinokala.
04:59Dinokala.
04:59Dinokala na
04:59mga malalaman na
05:00fresh yung ano.
05:00Hindi, tsaka,
05:01ang ganda nung kulay.
05:02Plump na plump.
05:02Visual pa lang eh.
05:03You use your senses,
05:04basically,
05:05if you try to determine
05:06kung yung kalidad
05:08ng yung ingredients yan.
05:09Sight and smell.
05:11All right.
05:11So, lalagay na natin
05:12yung iba pang gulay.
05:13Ito, ano naman yung
05:14nagawin yung preparation chef
05:15dun sa tilapia
05:16na hinalo natin
05:18dyan sa broth?
05:19Basically,
05:19pag ganto ka fresh,
05:20lilinisan mo lang talaga eh.
05:22Lilinisan lang natin.
05:23Wala na papakuluyan
05:24na hiwalay.
05:24Wala na, o, diretsyo.
05:26Ayun din ang reason
05:27kung bakit inuna kong
05:29pasarapin muna
05:29yung broth natin.
05:31Kasi para paglagay natin
05:32sa isda
05:32na madali lang maluto
05:34or mabilis lang maluto,
05:35hihigupin niya na ngayon
05:36yung masarap na
05:37broth na nabuo natin.
05:39So, lalagay pa natin yung...
05:40Kompleto rin yung mga ingredients.
05:42Yes, sir.
05:42As is, kangkung,
05:44talong,
05:45ata yung labanus.
05:46Ang pinaka main
05:48difference lang talaga dito
05:49is yung protein natin.
05:51Which is yung ating
05:52freshly caught
05:52na tilapia.
05:54So, pakukulan lang natin ito
05:55roughly around
05:56five to eight minutes.
05:57After that,
05:58we will have
05:58achieved this.
06:00Yes, sir.
06:00Look at that.
06:01Still as vibrant.
06:02Tsaka colorful
06:02ng ating bowl, no?
06:04Panaming kulay.
06:04Meaning,
06:05healthy ang ating makakain.
06:06That's precious.
06:07Tsaka saktong-sakto.
06:08Napaka-espesyal
06:09ng araw natin.
06:10Tsaka saktong-sakto
06:11for a birthday spread.
06:12Happy birthday, Miss Suzy.
06:14Sana yung makarating
06:15to sayo.
06:16Dahil birthday na
06:17ating Suzy
06:17at first time
06:18mo makakatigay,
06:19I will let you do the only.
06:20Yes, I will.
06:21And, um,
06:22Miss Suzy,
06:22this is for you.
06:25Ayan.
06:26Yung broth, brother.
06:27Pakain ako ng
06:28handawa, Miss Suzy.
06:30Siligang na tilapia
06:31ala Chef JR.
06:33Yes, sir.
06:33Happy birthday, Miss Suzy.
06:34Happy birthday.
06:35We love you, ma'am.
06:37Ayan.
06:38We so do.
06:39And I love this
06:39as much as I love you.
06:41Yeah.
06:42Miss Suzy.
06:42Kamusta yung broth?
06:44Fresh.
06:45And also,
06:46um,
06:48alam mo yung broth,
06:49eh,
06:49balansin yung lasa
06:50dahil dun sa
06:51tilapia na
06:52na ginawa nating
06:53sa hog.
06:54Another advantage
06:55kasi when you're
06:55using real fruits
06:57is yung
06:58yung
06:59vibrance of
06:59labor.
07:01Unlike,
07:01there's nothing wrong
07:02using naman yung
07:03yung mga instant natin
07:04kasi wala naman
07:04access yung iba sa
07:06ganito ka fresh
07:07na ingredients.
07:07Pero,
07:08yun nga,
07:08yun yung
07:09pinakapagkakaiba
07:10nya talaga.
07:11Yung lutang na lutang
07:12yung lasa
07:12ng sampanok.
07:13It's still better
07:13kapag natural
07:14yung mga ingredients.
07:15Yes, sir.
07:16Perfect.
07:16For this rainy weather
07:17and for birthday
07:18ni Ms. Suzy,
07:19mga kapos
07:19or for other food
07:20adventures,
07:21syempre,
07:21with Chef JR,
07:22tutok lang sa inyong
07:22pambansang morning show
07:23saan laging una ka.
07:24Ito ang
07:24unang hirit!
07:26Happy birthday,
07:26Ms. Suzy!
07:28Ang sweet ninyo!
07:31Love you guys,
07:32Chef JR and Kaloy.
07:33Maraming salamat
07:34sa masarap na handa.
07:36Thank you!
07:38Ikaw,
07:39hindi ka pa nakasubscribe
07:40sa GMI Public Affairs
07:41YouTube channel?
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07:44dali na,
07:45para laging una ka
07:46sa mga latest kwento
07:47at balita.
07:48I-follow mo na rin
07:49ang official social media pages
07:51ng unang hirit.
07:52Salamat kapuso!
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