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  • 3 months ago
Dahil sa bagsak na presyo ng repolyo bunsod ng oversupply, lulutuan tayo ni Chef JR ng iba’t ibang masarap at budget-friendly na repolyo recipes na puwedeng ihanda ng mga Kapuso sa bahay.

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Transcript
00:00Hey, mga kapuso! Repolyo kayo dyan!
00:03Ito, mura-mura nga po ito ngayon.
00:05Ito nga, isang tumpok.
00:08Ito, tumpok na to.
00:09Nag-re-range lang po ang presyo nito from 100 to 130 pesos.
00:15Grabe!
00:15Sarap ko man ang ginisang repolyo.
00:17Nag-iwan sa otanghon.
00:18Okay, okonomiyaki.
00:20Pancake lang siya, itlog lang.
00:22At saka, lagyan na ng kunting bacon.
00:23Okay na siya, diba?
00:25Sobrang bagsak presyo nga yan sa mga palenke.
00:27Dahil sa oversupply at limitado ang pagbiyahe sa kabila pa rin
00:31ng mahal na gasolina.
00:32Kaya kailangan talaga tumulong tayo-tayo nalang.
00:35Tingin mo natin yung mga magsasaka.
00:37Bili na ho natin.
00:38Bili na tayo.
00:39Tulong din natin sa mga kapuso nating magsasaka.
00:41At para may idea kayo sa gagawin nyo sa repolyo,
00:45may mga repolyo recipe na ituturo sa atin si Chef JR.
00:48Chef, ano ba pwedeng gawin sa repolyo?
00:50Bukad sa ang gusto kong ginisa,
00:52si Lynn ay okonomiyaki.
00:53Ano pa ba, Chef?
00:54Ako, ang dami niyan.
00:55Ang dami.
00:56Ang sabal yung tawag.
00:57At naulam.
00:58Hi, beautiful ladies.
00:59A blessed morning sa inyo dyan.
01:01Ang pinaka madali, ma'am.
01:03Ang pinaka isasuggest ko sa inyo,
01:06practicality, yung shelf life nito,
01:08tsaka yung ease, yung of execution,
01:12is sauerkraut.
01:14Yan.
01:14Although hindi yan yung gagawin natin this morning,
01:16sauerkraut po is basically burong repolyo.
01:19Hindi lang ito mura,
01:21kasi asin at tubig lang po ang ingredient nito.
01:23Pwede nyo rin siyang gawing
01:25parang health alternative ninyo
01:27for better gut health.
01:28So yan, bukod po dyan.
01:30At syempre, dahil request ni Ma'am Susan,
01:32ang ginisang repolyo,
01:33isa yan sa mga gagawin natin this morning.
01:35Kasi nga po, sabi ninyo dyan sa studio,
01:37100 to 130.
01:39Ang isang bundle,
01:40eh, pag kilohan naman po ninyo bibilin,
01:4330 to 40 pesos,
01:44murang-mura pa rin.
01:45Hindi yung usual niyang presyo na
01:4780 to 120 pesos per kilo.
01:49So, ang layo po.
01:51Kaya, yun po,
01:51kagaya ng sinasabi natin lahat,
01:53eh, para po makatulong
01:54dun sa ating mga magsasaka,
01:56tayo na po,
01:57at mamakyaw
01:57ng maraming-maraming repolyo.
01:59Dahil,
02:00ito po ang pwede natin gawin.
02:01Yung pinaka-basic po,
02:03na pwede natin mailuto
02:05for our repolyo,
02:06kasi alam naman natin,
02:07kapag repolyo,
02:09kadalasan,
02:09mga sidekick lang yan eh.
02:11Hindi siya yung bida
02:12sa putahe.
02:13This time,
02:14gagawin natin siyang main attraction.
02:16So, we have here
02:17our boiled cabbage.
02:19So, pag nagluluto po kayo
02:22ng nilaga,
02:23so, nagpapalambot kayo
02:24ng karne.
02:24Ang gagawin nyo lang po,
02:25isasobrahan ninyo
02:26hanggang maluto nyo siya
02:29ng ganyang kalambot.
02:30Ang pinakamaganda po po dito,
02:32tip ko na lang din
02:33sa inyong mga kapuso,
02:34is you can actually store this
02:35sa inyong freezer.
02:37Pwede nyo siyang
02:38ifreeze for months.
02:40At least one month
02:42pwede nyo po siyang
02:42istore doon.
02:43Tapos, pag medyo tumataas na,
02:45at least meron kayong
02:46mahuhugot ba
02:47na gulay
02:48na fresh
02:49nung niluto ninyo,
02:50alam ninyong galing
02:51sa Cordillera region
02:52kung saan sila po
02:54yung talaga nagsusupply
02:55ng mga upland
02:55vegetable dito.
02:57So, once you have
02:58boiled your cabbage,
02:59ganyan lang po yung
03:00pinakamagandang hiwa.
03:02I-fry lang po natin siya
03:03or isisear.
03:04So, we have here
03:05our pan.
03:07Yan, medyo mainit na yan.
03:10So, lalagyan lang natin
03:11ito ng
03:12konting stock.
03:15Yan, para hindi
03:16masyadong mausok.
03:19Okay.
03:20Dahil mantikilya po
03:21yung nilagay natin
03:22dyan,
03:22magdadagdag pa yan
03:23ng deeper flavor.
03:25So, isisear lang
03:26natin ito.
03:27In fact,
03:28this is one of the
03:29best sellers we had
03:30kasi sa restaurant namin
03:33seasonal yung
03:34aming menu.
03:35So, a few years ago
03:37we had this
03:38and talaga naman
03:39isa sa mga patok
03:40na items namin ito.
03:42So, isisear lang
03:43natin ito
03:44just to finish off
03:45and just to add
03:46color
03:46doon sa ating
03:48very humble cabbage
03:49na kadalasan nga po
03:51sidekick lang
03:52or
03:54extender lang
03:54kumbaga
03:55sa nilaga
03:56sa
03:57ano pa ba
03:58chop soy
03:59whereas dito
04:00siya talaga yung bida.
04:02Ang pinaka-importante
04:03lang din dito
04:04mga kapuso is
04:05kung meron po kayong
04:06stock
04:07na paglalagaan
04:08sa kanya
04:08mas, masarap po yan.
04:10So, ganyan lang
04:11natin siya iluluto.
04:14Again, just
04:15searing
04:15putting color
04:17doon sa sides
04:18ng ating
04:19cabbage
04:20just for
04:21presentation purposes.
04:23So, yan o.
04:24Ganyan lang
04:25kabilis yan.
04:26Kaya sa amin
04:26sa restaurant
04:27this
04:28recipe works
04:29very well
04:30kasi nga
04:31madali lang yung
04:32execution
04:32madali lang din
04:33yung preparation
04:34tapos
04:35pwede na natin
04:36yung i-plate.
04:37So, meron tayo dito
04:38mga ilan
04:39na nauna
04:39na natin
04:39na sear
04:40and I'm telling you guys
04:42this
04:42is actually
04:45super
04:46solid yan.
04:47And of course
04:47hindi dyan
04:47nagtatapos kasi
04:48kung isa-serve
04:49natin ito
04:50ng restaurant style
04:50what we used to do
04:52we would add in
04:53some
04:54mayonnaise
04:56yan.
04:57So, coat lang
04:58natin yan.
04:59You can add in
04:59sour cream
05:01kung gusto ninyo
05:01mas healthy
05:02yung alternative.
05:05Lagay lang
05:05natin yan.
05:09very simple
05:10pero ito
05:11hindi tayo
05:11magko-compromise
05:12sa lasa.
05:14Yun o.
05:17Add lang natin
05:17yung mayonnaise
05:18and of course
05:18hindi yan
05:19dyan
05:19nagtatapos
05:19kasi
05:20we will finish
05:21it off
05:21with some
05:22toasted garlic.
05:24Yan.
05:26Pwede rin po
05:26dito
05:27toasted
05:27onions
05:29pero
05:30just like that
05:30kita nyo naman
05:31simple
05:32nilagalang yan
05:33na
05:34repolyo
05:35pero
05:35solid.
05:36Grabe yan
05:37at syempre
05:37yung request
05:38ni Mami Sue
05:40belated
05:41happy birthday
05:41po ulit
05:42Mami Susan
05:42yung kanyang
05:44ginisang
05:45repolyo
05:45so
05:46ginisa
05:46sibuya
05:47syempre
05:48let's add in
05:49our garlic
05:53lagay na rin
05:54natin yung
05:54pre-cooked
05:54nating baboy
05:55so yun
05:56dyan po
05:56nang galing
05:56yung pinaglagaan
05:58natin
05:58dun sa ating
05:58repolyo
06:01okay
06:04and then
06:05konting
06:05stock
06:06lang din
06:12okay
06:13and then
06:14lalagay na natin
06:15yung repolyo
06:15maganda sa repolyo
06:16mga kapuso
06:17kung hindi pa
06:18kayo
06:18masyadong
06:19comfortable
06:20sa pagluluto
06:22eh maganda yan
06:23kasi hindi syang
06:23madaling ma-overcook
06:24so
06:26kahit
06:27tumatansya-tansya
06:28ka pa lang
06:28sigurado
06:29kahit
06:29iluto mo ito
06:30for
06:30a few minutes
06:32longer than
06:32it should be cooked
06:33eh malutong pa rin sya
06:35and just like that
06:37mga kapuso
06:38meron tayo dito
06:39ginisang
06:40repolyo
06:41so ayan po
06:43double entry
06:44tayo ngayon
06:44sa ating recipes
06:45we have
06:46our boiled
06:47cabbage
06:48at sya ka yung
06:48ating ginisang
06:50repolyo
06:50sulit na sulit
06:51winner na winner
06:52easy to do
06:53mga kapuso
06:54marami pa tayong
06:55ibang ibibigay
06:55sa inyong tips
06:56para ma-maximize
06:57natin ang talaga
06:58naman bagsak
06:59presyong repolyo
06:59at kakamustahin
07:01nga po natin
07:01yung mga tindero
07:02dito
07:02at yung mga mamimili
07:03tetong utok
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