00:00I don't know.
00:06I don't know.
00:09I don't know.
00:13I don't know.
00:15I don't know.
00:17I don't know.
00:18If you're doing something,
00:19you can show me.
00:20I'm going to show you.
00:22I'm going to put a mic on your hand.
00:24That's why you're doing one hand.
00:26You can do it.
00:29The last one is up.
00:30That's the same way.
00:31We got stuck on our hand.
00:34aí
00:34We're on the left side.
00:37We are on the left side.
00:38We're on the right side.
00:42Front and back.
00:49And relax.
00:53There's a right side leg.
01:00breathe in, breathe out, down, in, up, and down, come to center, and relax.
01:21Thank you very much.
Comments