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An easy way for youngsters to attract attention on social media is to fall into any extreme category. Adolescents and young adults have two broad choices - either portray themselves as very exciting, grand, inflated, successful and charismatic, or show their weak, dejected and broken side - nothing in between works. Hi! This is Pulkit Sharma. I'm a clinical psychologist, psychoanalytic therapist, spiritual counselor and author in Pondicherry, India practicing since 2008. In recent times, I've been seeing this dark side of social media influencing youngsters who are coming to me for psychological help.

In a bid to chase likes, retweets, shares, comments and increase their number of followers, I often find that these youngsters unconsciously develop the habit of turning molehills into mountains and their normal life into a cinematic saga. Consequently, they lose their mental health and develop long-term temperamental and personality difficulties.

#attention #extreme #desperate #authorpulkit #pulkitsharmaclinicalpsychologist
Transcript
00:00By now, you must have realized that the only way to get people to like, share and retweet
00:11your post is by making a very grand statement or by painting a very miserable, dejected,
00:22lonely picture.
00:24Social media viewers love extremes, meaning you either have to be a superstar, an avatar,
00:36a hero or you have to be a zero, a damsel in distress, a dude under a lot of stress.
00:47Sadly, stories of normal life are ignored, overlooked and forgotten, and therefore you
00:57learn to turn molehills into mountains and normal life into a Bollywood saga.
01:05This extremism ruins your mental health and turns you into a narcissist, a histrionic and
01:16a buffoon.
01:16Therefore, stop being so desperate for likes, retweets and shares on social media.
01:29Believe in yourself, be who you are, share what you do and live a happy, meaningful, joyful
01:41life.
01:42Thank you very much.
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