You think you see reality. But you’re only categorizing reality as “good” vs “bad.” This psychological defense mechanism helps you feel certain but also makes you blind. And most conflicts, judgments, and inner struggles begin here. In his latest article on self-growth, Pulkit Sharma, clinical psychologist & author breaks down this uncomfortable truth — and what lies on the other side of it.
Read the full article here: https://medium.com/@pulkitsharma_92248/beyond-the-dichotomy-of-good-and-bad-5f828a2bec74
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