00:00Well, today I'm going to recommend what I'm going to do for lunch.
00:05These are three tilapias, which I have already here.
00:08I'm going to do tilapia in the oven, and I'm going to do some pastas,
00:13or some raviolis with salsa paste.
00:21So, the ingredients I'm going to put there are three tilapias,
00:25the pasta, ajo, orégano.
00:30I have this, which is an Italian sazonador,
00:33which has albahaca, orégano, and has several little things.
00:39If you have one, then they serve.
00:46What we're going to do is,
00:50we're going to put each tilapia in a little bit of aluminum,
01:04and we're going to condiment it there.
01:06Then we put it in the retractary,
01:08and we put it in the oven for 15 minutes,
01:11because the tilapia is very suave and it's done in bomb.
01:27And my friend Carol Márquez recommended for the ajo,
01:32or, did it show me a little ajo with the recipe,
01:34and I also과�ger the pasta next time and it will be the pasta.
01:36Well, we put the raviolis here in the water,
01:40we're waiting for to have that a,
01:41and while I'm going to make the salsa with the salsa,
01:43and I'm going to make the salsa.
01:44I really don't do much effort, I'm going to add a little bit of pesto,
01:49a little bit of pesto, a little bit of ajo, salt, olive oil,
01:55and I add a little bit of the sauce, a little bit of the water
01:59where they are cooking the pasta.
02:02So, let's start with a little bit of ajo,
02:05I have it so picado, but if you don't have it picado,
02:08then pica y le echa por ahí dos dientesitos de ajo o tres,
02:13depende de que tanto ajo le guste.
02:21Ya los raviolis están, ya los puse aquí en la salsa,
02:25con aceite de oliva, todo lo que preparamos anteriormente,
02:28estoy preparando la tilapia en el horno que está a 250 grados,
02:32como les dije la pongo aproximadamente 15 minutos o 20 minutos dependiendo,
02:36ustedes lo miran, a ver cómo está, y ya así está todo, así, rapidísimo.
02:44Ya están las tilapias, miren, simplemente es hacerles así para que ustedes las vean,
02:53y vamos a servirlas.
02:54Bueno, ya este es el plato, espero que les haya quedado bien el almuerzo de hoy,
02:59espero que todos estén en sus casas, pues ando con sus familias,
03:03les mando un beso y un abrazo, espero que les haya quedado muy rico.
03:06Mua.
03:06Mua.
03:08Mua.
03:09Mua.
03:10Mua.
03:10Mua.
03:12Mua.
03:12Mua.
03:13Mua.
03:15Mua.
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