Nowadays, the biggest fear that most of us unconsciously grapple with is FOMO (the fear of missing out). The unreal and picture-perfect lives that we constantly see on social media make us feel anxious and inadequate. Consequently, we give up our true self and start living a false existence.
In this short video, Pulkit Sharma, clinical psychologist and author, explains how unconscious fears and anxieties triggered by unchecked social media consumption are making us psychologically fragile and empty.
#fomo #falseself #unconsciousmind #authorpulkit #pulkitsharmaclinicalpsychologist
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