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Trauma Repeats Itself — Until It Is Understood

Can childhood trauma make us repeat what once hurt us? In this powerful clip from his 2018 talk at SACAR, Pondicherry, clinical psychologist, psychoanalytic therapist, spiritual counselor and author Pulkit Sharma shares a deeply moving experience from his work with children in a shelter home.

He encountered adolescent boys who were harming younger children — and some of them had themselves experienced serious harm and trauma when they were younger.

What was especially striking was that they did not initially recognize their own experiences as traumatic. They struggled to see how those earlier experiences had affected them psychologically.

This experience offers an important insight into childhood trauma and trauma repetition: when painful experiences remain unprocessed, their psychological impact can sometimes emerge through destructive patterns of behavior.

Understanding the trauma behind harmful behavior does not mean excusing it. Accountability remains essential. But Pulkit Sharma believes that genuine healing also requires us to look beneath the behavior and ask deeper questions:

What pain remains unprocessed?
What psychological patterns are being repeated?
And what can help break the cycle of trauma?

Trauma-informed psychotherapy seeks to understand both the behavior and the deeper emotional experiences that may lie behind it. Sometimes, breaking the cycle begins with understanding what has been repeated — and why.

Watch this thought-provoking psychological talk by Pulkit Sharma on childhood trauma, trauma healing, psychotherapy, emotional patterns and the deeper workings of the human mind.

#Trauma #ChildhoodTrauma #ClinicalPsychology #MentalHealth #PulkitSharma

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Learning
Transcript
00:00But one very powerful experience and that made me convinced that yes, you know, negative emotions have a source, they
00:08have a reality and they need to be looked at with compassion. I'll share that experience before we start.
00:12So I was working in this, you know, boys' shelter home, you know, where they were, you know, very young
00:20to adolescent boys. There was this shelter home. And what happened was that after, you know, I started going there
00:28for, you know, two, two and a half months into that, I used to go there once every week.
00:33So one of the, you know, these small children who were around seven or eight years old, they came and
00:41they told me that the older boys abused them sexually, you know.
00:46So, and it was something very, very worrying because I thought that if this thing is happening, then, you know,
00:54what's the whole meaning of, you know, coming and counselling them and trying to, you know, you know, this has
01:00to stop.
01:01So the first thing was that I went to the head of the institute and I said, you know, that,
01:05you know, this thing is happening and this somehow needs to be stopped.
01:10And he had his own limitations. He told me very candidly that I am somewhat aware about this, but we
01:16have very little staff over here and we can't really practically check on, you know, you know, what is happening
01:23and what not has happened.
01:24Okay. So that door was almost closed, you know. So the next thing was I thought that let me, you
01:32know, gather the perpetrators and talk to them, you know, maybe that ways.
01:37So with small children, I tried to identify that who were the ones who were doing this, you know, the
01:42adolescent boys who were sexually abusing them.
01:46And then I got them together in a group and I, in general, started talking about, you know, sexual abuse
01:52and its, you know, negative effects and why it should not be done and so on and so forth.
01:57And as I was doing it, one, you know, of the boys very sharply and very innocently, I'm saying innocently,
02:05told me, he said that, I think you are mistaken.
02:11You are very mistaken. You are very mistaken. There's no drama in this. In fact, you know, this is all
02:15fine.
02:16And we also went through it when we were small children, you know.
02:20And so then I talked to them in detail about this and it actually came out, you know, that they,
02:26each one of them had been very badly traumatized as a child.
02:41So, you know, this is a poem.
02:46You

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