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Your Thoughts Have a Hidden Power

When a negative thought enters our mind, we may immediately start believing it: I am nothing. My future is dark. Nothing will change.

But when we repeatedly believe these thoughts, they begin to influence how we feel about ourselves, how we see ourselves, and how we respond to life.

According to Pulkit Sharma, Clinical Psychologist, Psychoanalytic Therapist, Spiritual Counselor & Author, based in Pondicherry, India, we should not simply allow such thoughts to roam freely in our minds.

This is an excerpt from a talk given by Pulkit Sharma in 2017—and these insights remain remarkably meaningful today.

#Psychology #Thoughts #Mindset #SelfAwareness #PulkitSharma

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Learning
Transcript
00:00Our thoughts are very powerful.
00:03The way we think about our thoughts,
00:06the way we think about our thoughts,
00:07the way we think about our thoughts,
00:10so many things in our life are changing.
00:14Whenever negative thoughts come in our mind,
00:16we say,
00:17Oh, oh, this is a very sad thing,
00:19I am very sad,
00:20I am very sad,
00:20I am very sad,
00:21I am not changing anything,
00:23we don't change anything,
00:26we think about our thoughts,
00:30then they take over,
00:32then your mind does not work,
00:35you don't work,
00:35then those thoughts control you,
00:37like this.
00:38So,
00:40it is very important
00:42that,
00:44you know,
00:45that we don't allow these thoughts to roam free.
00:49We should acknowledge,
00:50when these thoughts come,
00:51we should pay attention to them,
00:53but we should not allow them to roam free.
00:57Because,
00:58all,
00:58all thoughts,
01:00in every thought,
01:01this energy,
01:03this path,
01:04that it can actually change your reality.
01:08Ok,
01:09I oblika them.
01:21They must think

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