00:00Basically, you know, it's a very interesting exercise that if you pay attention to your own mind, your own self,
00:07you will actually not hear one voice, you will hear multiple voices.
00:11You will hear multiple voices. And all these voices are different parts of your being.
00:17So, there would be one voice that would say that no, I have to grow, I have to evolve, I
00:23have to let go of this negative emotion, this is really holding me back.
00:26There will be another voice that will say that no, you know, how can someone, you know, take me for
00:33a ride, I must guard myself and I must give a tit for tat, you know.
00:38So, you see, these are two very conflicting voices, you know. The third voice may say, the voice of justification,
00:46it is okay to be angry at sometimes.
00:48It's absolutely fine to be angry at, you know, someone or sometimes. So, what is very important is that in
00:57emotional healing, these different voices need to be heard.
01:02And then, after hearing them, we need to reach a conviction that this is my topmost priority, or this is
01:12the deepest thing in me.
01:14And I have to, that yes, all these voices are there, but this voice happens to be the deepest one.
01:20And I must, time and again, align myself to this voice.
