Trying Decline Bench for the First Time

Two things happening right now in my training — rehabbing my leg after ACL surgery and trying to figure out what actually grows my chest.

The leg stuff is brutal. It's weak, it hurts, and progress feels painfully slow. But I'm showing up every single session and trusting the process.

On the chest side I've been experimenting with new movements to try to break through — this week I threw in some decline bench press to see how it hits differently. Honestly? Still not sure how I feel about it. But that's the point — testing, learning, figuring out what works.

If you're going through ACL rehabilitation, grinding through post surgery training, or just trying to dial in your chest workout routine — this is the kind of real, unfiltered gym content you've been looking for. Drop a comment and let me know your thoughts on decline bench — is it worth it or overrated? 👇

✅Stay Connected✅
Rumble: https://rumble.com/user/FitWithTrey
Dailymotion: https://www.dailymotion.com/Treyshabba
Odysee: https://odysee.com/@FitwithTrey:6
Instagram: https://www.instagram.com/fitwithtrey/
Facebook: https://www.facebook.com/trey.s.davis
Twitter: https://twitter.com/OnE1TimeR
Tiktok: https://www.tiktok.com/@fitwithtrey
Snapchat: @treyshabba

💰 Affiliate Links

📷My Camera Gear📷
https://amzn.to/3clqA0r
https://amzn.to/2WHVt8H

🔥 TubeBuddy Best YouTube App 🔥
https://www.tubebuddy.com/treyshabba

🔥 VidIQ Best YouTube App 🔥
https://vidiq.com/treydavis

💰 Sofi Checking & Savings – Get $25 free 💰
https://www.sofi.com/invite/money?gcp=16a53d0f-b4b2-441d-9100-cfb506305260&isAliasGcp=false

💵 Sofi Investing – Free $25 in stock 💵
https://www.sofi.com/invite/invest?gcp=ab31edd8-701e-4109-9225-51b41e35d246&isAliasGcp=false

Coinbase Exchange – Earn up to $300 BTC
https://coinbase.com/join/YPUQLCY?src=referral-link

💳 Discover Credit Card 💳
https://refer.discover.com/s/TREY41

💳 American Express Credit Card 💳
https://americanexpress.com/en-us/referral/bluebusinesscash-credit-card?ref=TREYDmSB7&xl=cp15

Trading Tools – Get $15 off TradingView ➝ https://www.tradingview.com/pricing/?share_your_love=cryptonextsteps

✔ Help Us Reach 1000 Subscribers:
https://bit.ly/SubscribeTreyDavis

*ADDITIONAL INFORMATION*

Sports Podcast
https://www.youtube.com/channel/UCyyvmQHdCd6Y-d3TOIe_c4Q

Fitness Channel
https://www.youtube.com/channel/UCUDL-gMqNuLmkakGAX2Rldw/

Agency Channel
https://www.youtube.com/channel/UCEsKJRzT4wR-hL4jNarnelA

Reaction Channel
https://www.youtube.com/channel/UCWPRtghgGBwT6d7TXjK-rZA/videos

#ChestWorkout
#ChestDay
#GymMotivation
#FitnessMindset
#Discipline
#Bodybuilding
#LiftHeavy
#WorkoutEdit
#MensFitness
#Training