SCIENCE CARFT 🔭🌎

"Welcome to see me entertainment 🌎 channel, EDUCATIONAL VIDEODS, SCIENCE CARFT 🔭 SCIENCE, VIRAL SHORTS, AISHORTS.

Transcript

00:00When you bite into garlic, an immediate chemical reaction begins.

00:03Crushing or chewing garlic releases an enzyme called allionate, which converts allion into

00:07allicin, the compound responsible for garlic's pungent smell and many of its health benefits.

00:12The Digestive Process

00:12Within minutes, garlic enters your stomach where digestive acids break it down further.

00:17The allicin and other sulfur compounds are absorbed through your intestinal walls

00:20and enter your bloodstream. This is when garlic's effects spread throughout your entire body.

00:24Cardiovascular Benefit

00:25Your blood vessels begin to relax as garlic compounds trigger the production of hydrogen

00:29sulfide and nitric oxide. This can help lower blood pressure and improve blood flow.

00:34Studies suggest that regular garlic consumption may reduce cholesterol levels and decrease the

00:38risk of heart disease. Immune System Boost

00:40Garlic's antimicrobial properties activate your immune system. White blood cells become

00:44more effective at fighting off viruses and bacteria. This is why garlic has been used for centuries as

00:49a natural remedy for colds and infections. The Lasting Effects

00:52Within hours, garlic's sulfur compounds reach every order.

00:55Some are metabolized by your liver, while others are exhaled through your lungs or excreted through your skin.