SCIENCE CARFT 🔭🌎

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00:00The moment turmeric enters your body, its star compound, curcumin, goes to work.

00:05As your stomach breaks it down, curcumin gets absorbed into your bloodstream,

00:09where it acts like a natural anti-inflammatory shield.

00:12It starts reducing tiny levels of swelling inside your cells,

00:15which is why turmeric is often linked to joint comfort and easier movement.

00:19Your liver also benefits.

00:21Turmeric boosts enzymes that help your body flush out toxins more efficiently,

00:26giving your metabolism a gentle push.

00:28In your digestive system, it calms irritation and supports smoother digestion

00:32by increasing bile production, helping your body break down fat.

00:36Inside your brain, curcumin crosses the blood-brain barrier and supports healthier neurons,

00:41which can lift your mood and strengthen memory over time.

00:43Meanwhile, its strong antioxidant effect fights off free radical,

00:48helping protect your cells from early aging.

00:50Overall, turmeric acts like a small but powerful internal cleanser,

00:53supporting your gut, your joints, your brain, and your immune system all at once.