SCIENCE CARFT 🔭🌎

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00:00The moment a strawberry touches your tongue, a fascinating chain of reactions begins throughout

00:05your body. Let's explore this remarkable journey. The first bite. As you bite into the strawberry,

00:10your taste buds immediately detect its natural sugars and slight acidity. Your salivary glands

00:16activate, releasing enzymes that begin breaking down the fruit's carbohydrates. The strawberry's

00:21vibrant red color comes from anthocyanins, powerful antioxidants that will soon enter

00:26your bloodstream. Digestion begins. As you swallow, the strawberry travels down your esophagus to your

00:32stomach. Here, gastric juices break it down further. The fruit's high water content, about 91%,

00:38helps with hydration, while its fiber begins its work in supporting your digestive system.

00:43Nutrient absorption. In your small intestine, the real magic happens. Vitamin C, which strawberries

00:49contain in abundance, gets absorbed into your bloodstream. Just 8 medium strawberries provide

00:54more vitamin C than an orange. Your body also absorbs folate, potassium, and manganese from the

01:00fruit. Body-wide Benefits. Once in your bloodstream, these nutrients spread throughout your body. The

01:06antioxidants help fight free radicals, protecting your cells from damage. The fiber feeds beneficial

01:11gut bacteria, supporting your immune system. The natural sugars provide quick energy to your brain

01:16and muscles. The final stage. The indigestible fiber continues to your large intestine, promoting healthy

01:23bowel movements. Within hours, your body has extracted maximum nutrition from this tiny fruit,

01:29demonstrating how efficiently your digestive system works.