SCIENCE CARFT 🔭🌎

"Welcome to see me entertainment 🌎 channel, EDUCATIONAL VIDEODS, SCIENCE CARFT 🔭 SCIENCE, VIRAL SHORTS, AISHORTS.

Transcript

00:00The moment you bite into watermelon, your body starts absorbing its hydrating juice

00:04almost instantly. As you chew, enzymes in your saliva begin breaking down the natural sugars,

00:10making digestion smooth and quick. Once it reaches your stomach, the fruit's high water content,

00:16over 90%, helps your body stay hydrated and supports healthy digestion by keeping everything

00:21moving easily. Inside your small intestine, vitamins like A, B6, and C get pulled into

00:27your bloodstream. These nutrients boost your immune system, support eye health, and help your body

00:32fight stress. The antioxidant lycopene, responsible for watermelon's red color, starts reducing

00:38inflammation and protecting your cells from damage. The natural electrolytes, especially potassium,

00:44help balance fluids, support muscle function, and prevent cramps. Meanwhile, the amino acid

00:49citrulline begins improving blood flow by helping your blood vessels relax. Within minutes, your body

00:55feels refreshed, energized, and cooled down. Eating watermelon doesn't just hydrate you.

01:01It boosts your heart, muscles, and immunity all at the same time.