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  • 2 days ago


"Welcome to see me entertainment 🌎 channel, EDUCATIONAL VIDEODS, SCIENCE CARFT πŸ”­ SCIENCE, VIRAL SHORTS, AISHORTS.
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00:00The moment you bite into watermelon, your body starts absorbing its hydrating juice
00:04almost instantly. As you chew, enzymes in your saliva begin breaking down the natural sugars,
00:10making digestion smooth and quick. Once it reaches your stomach, the fruit's high water content,
00:16over 90%, helps your body stay hydrated and supports healthy digestion by keeping everything
00:21moving easily. Inside your small intestine, vitamins like A, B6, and C get pulled into
00:27your bloodstream. These nutrients boost your immune system, support eye health, and help your body
00:32fight stress. The antioxidant lycopene, responsible for watermelon's red color, starts reducing
00:38inflammation and protecting your cells from damage. The natural electrolytes, especially potassium,
00:44help balance fluids, support muscle function, and prevent cramps. Meanwhile, the amino acid
00:49citrulline begins improving blood flow by helping your blood vessels relax. Within minutes, your body
00:55feels refreshed, energized, and cooled down. Eating watermelon doesn't just hydrate you.
01:01It boosts your heart, muscles, and immunity all at the same time.
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