00:00Ser atleta implica más que entrenar con disciplina.
00:04También requiere comprender que una parte esencial del rendimiento
00:07se construye a partir de lo que elegimos comer.
00:10Este camino deportivo no se forja solo en el gimnasio o la pista,
00:15también en la atención al detalle en cada comida.
00:30Like, I was playing last weekend, and I scored 100 goals.
00:34No, 1,000 goals.
00:36I was like, slide tackle, verbona, amazing bicycle kick.
00:43Aisha, aren't you supposed to be telling them about healthy eating?
00:48Oh, yeah.
00:49So here's my secret.
00:52The stuff my barber cooks me, it gives me my football superpowers.
00:56None of that fatty, salty, sugary stuff.
01:02It's by eating healthy foods, like Barber's Marvelous Mash Foods.
01:07Or my sister's sensational salmon sandwich.
01:11Or like my dad's delicious dal.
01:15Or my husband's brilliant blood bean soup.
01:19So it's good for my heart, and my bones, and my brain.
01:23And that's going to be really important to the start of my journey,
01:27for winning the World Cup, the Champions League, the Ballon d'Or.
01:30And just as importantly, for getting good grades at school, right, Aisha?
01:35Oh, yeah, of course.
01:36Oh, yeah, of course.
01:48Oh, yeah, of course.
01:50Oh, yeah, of course.
01:52Hey, I'm sorry.
01:56Hey, I'm sorry.
01:59Hey.
