00:00what is up boys girls ladies and gentlemen today we ran nine minute 13 second mile and i really
00:06think it has a lot to do with just wearing shorts and a t-shirt wearing in or running in
00:12sweats and
00:13a hoodie i don't know i think it just makes me run a lot slower but when was it terrible
00:20i'm still pretty tired halfway through the mile the only thing i'm thinking about is like man
00:25i want to stop this is so dumb why do i do this like who actually enjoys running and then
00:31the last
00:31like half of the mile i'm like oh this isn't too bad we can pick up the pace a little
00:35bit
00:35so i would like to get my beginning running mindset i guess to switch to be the ending so if
00:44i can have
00:45the this is beautiful i love running the whole way through i think my mile time would be better but
00:49we got it done nine i think 13 or 9 15 or 18 nine minutes and we're in the teens
00:57at least so
00:58making progress every day shoes feel fine hips hurt knees hurt but i don't know if that's just because
01:05i'm running again or what the case may be but overall i say the experiment's so good i'm really
01:11liking these shoes got like three more days maybe four more days with them and then we're going to
01:16switch out the insoles so yeah
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