Skip to playerSkip to main content
FED Fitness Flybird Adjustable Bench Review (Best Seller On Amazon)

Black Friday sale up to 29% off from Nov 20 - Dec 1, 2025

➡️ Check out the bench here ➡️ https://amzn.to/47QfiPM

➡️ Read my in-depth FED Fitness Flybird foldable bench review https://shreddeddad.com/flybird-foldable-weight-bench/

➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts

➡️ Subscribe to the channel https://www.youtube.com/@ShreddedDad?sub_confirmation=1


--
FED Fitness Flybird Bench Specs
--

Weight capacity: 800 lbs

Weight: 29 lbs

Adjustments: Flat, incline, decline

Foldable: Folds in half


Home Gym Resources
--

Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas

Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment

Gym Hacks https://shreddeddad.com/gym-hacks

DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment

Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization

Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon

Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code

--

#homegym #garagegym #fedfitness #flybird

https://youtu.be/6WmI5fyDZCw

FED Fitness Flybird Adjustable Bench Review (Best Seller On Amazon)

Category

🥇
Sports
Transcript
00:00Today I'm reviewing the FedFitness Flybird Adjustable Weight Bench. This is Amazon's
00:03most popular bench with over 25,000 4.4 star reviews. So it's perfect for people that are
00:09on a budget and don't have a lot of space. And as you can see, it's foldable and it's very easy
00:13to unfold. So I pull out a pin from the center, then I pull out the legs, insert that same pin
00:20in the center so it doesn't fold. And then I can adjust the back pad and also the seat pad
00:26through pop pins and then the leg catcher with a pin. So in this video, I'm going to give you all
00:33the details about the Flybird Adjustable Weight Bench, give you my pros and cons, what I like
00:37and don't like about them. And if you have any questions, feel free to leave them down in the
00:41comment section below. When it comes to the build, don't expect us to have a heavy duty frame because
00:45this is a budget bench. Just over a hundred bucks, this is going to be perfect for people who are
00:50beginners to intermediate lifters who just need an adjustable bench to get their workouts done.
00:54Now, with that being said, this has been rated up to 800 pounds. Now, I wouldn't test it all the
00:59way up to 800 pounds, but that's what Fet Fitness has tested it up to. That's the rating they're giving
01:04it. And at the same time, it's also very lightweight, so it can be easily moved around. I can move this
01:10up and down without a problem. As I showed you earlier, it's foldable, so this can be stored away
01:15once you're done, making it perfect for people who don't have a lot of space and are on a budget when
01:20it comes to a weight bench. As far as stability goes, the bench does feel very stable, even though
01:24it has a rear leg. This is the rear leg here that's only 17 inches wide. That's not as big as other
01:31expensive benches out there that are at least 20 inches or more in width, but it does feel stable.
01:37There is a little bit of a wobble that's coming from the back pad when I move it around like this.
01:42However, when I put my weight on top of it, that reduces some of the wobble, and it's not enough to
01:47throw me off balance whenever it comes to exercises. So the biggest value I get from the
01:51bench is that it has a multitude of angles that I can change the pads into so I can use it for a
01:57multitude of exercises. It gives me the option to do a flat bench, which you see right here. I can do
02:02incline bench and decline bench. So I'm going to show you two decline settings. This is the first one
02:07here, and this is what I use for something like a decline bench press. It's a slight decline. If I
02:15want to do something like decline sit-ups, then I would go up to the next steeper decline, bigger
02:20angle. So that's what I use for decline sit-ups. I showed you the flat one initially, and then
02:26it has the option to go into different incline settings as well. So I can take this all the way.
02:34That's about 30 degrees right there. And then if I want to go higher, I can go up to about 80
02:39and 90 degrees. So easily adjustable using a pop pin. And then the leg catch here, I can adjust it
02:47as well up and down using a simple pin. So as far as adjustments go, this bench gives you a lot of
02:54options. So you have plenty of versatility there as far as exercises go. Now I'll give you my pros and
02:59cons. I'll start with the cons. So one con that I have here is that there is a little bit of a wobble
03:03here on the back pad. It's not enough to throw me off balance when I'm exercising because once I had my
03:09that wobble is going to decrease, but it's something that's there. I wish they would make
03:14that a little bit tighter. The second con I have is the width of the seat pad here. I wish this was
03:19a little bit wider here just because whenever I'm doing something like a decline sit-up or a decline
03:25bench, I have to really squeeze my thighs together so that I'm able to stay within the pad. Otherwise,
03:30I feel like my legs are hanging off the pad a little bit. So just adding more width to that will make
03:35it more comfortable so that I'm able to stay on the seat pad there. Now, as far as the
03:39pros go, the price, this is just over a hundred bucks. This is super, super affordable for most
03:45people. Another pro for me would be that there are a multitude of adjustments here. So you get a flat
03:51incline and decline bench, which is great. I mean, this allows you to do as many exercises as you can
03:57think of with a single bench. And then the other pro would be that it folds in half. So if you're
04:02somebody who lives in a small space, doesn't have a lot of room, this is perfect because you have a bench
04:07whenever you're not using it anymore. You just fold it in half, put it up against the wall,
04:12throw it in a closet, anywhere that's not going to take up a lot of space. So perfect for people
04:16on a budget and also perfect for people who don't have a lot of space. That's my review on the Fet
04:21Fitness Flybird Adjustable Weight Bench. If you want to check it out, I'll leave a link below this video.
04:25Also, Fet Fitness is having a Black Friday discount between the dates of November 20th all the way
04:31through December 1st. So if you want to check it out, make sure you click the link below this video.
04:34If you like the information in this video, make sure you give it a thumbs up. Leave me your
04:38comments and questions down below. Don't forget to subscribe to the channel so you don't miss the
04:42latest uploads. For more home gym equipment reviews and discounts, make sure you visit my website,
04:46shreddeddad.com. Thanks for watching. Have a great day.
Be the first to comment
Add your comment

Recommended