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00:00if your nail looks like this then you are in the right place this is nothing
00:05but nail fungus it affects millions but often gets overlooked if you have ever
00:12had discolored brittle or crumbly nails you know how frustrating it can be but
00:17don't worry by the end of this video you will have a complete understanding of
00:21what nail fungus is why it happens and most importantly how to treat it and
00:26prevent it from coming back so let's start with the basics what exactly is
00:33nail fungus medically known as onchomycosis it's an infection of the nail
00:38by fungi usually dermatophytes these microscopic organisms thrive in warm
00:45and moist environments they absolutely love your nails both fingernails and
00:50toenails can be affected however toenails are much more commonly affected
00:55while these fungi get under your nail they start to multiply leading to a
01:01range of unpleasant symptoms you might notice your nail becoming thick
01:05discolored often yellow brown or white brittle and even crumbly in some cases the
01:13nail might lift from the nail bed or you might experience an unpleasant odor it's
01:18not just a cosmetic issue if left untreated it can cause pain discomfort and
01:24even spread to other nails or skin so who's at risk well while anyone can get
01:31nail fungus certain factors can significantly increase your chances first
01:37age plays a big role as we grow older our nails grow slower and get more brittle
01:43that makes it easier for fungus to attack them if you already have athletes food
01:49that could be the reason too the same fungus can move from your skin to your
01:53nails so it spreads pretty easily now think about places like swimming pools
01:58gym showers and locker rooms they're warm and moist fungi love that kind of
02:04environment walking barefoot there can expose your feet to infection your shoes
02:10could be a problem too tight sweaty shoes that don't let your feet breathe
02:15create the perfect place for fungus to grow injuries can also be a reason if you
02:21hurt your nail even slightly it gives fungus a way to enter people with weak
02:27immunity are more at risk that includes those with diabetes poor blood flow or low
02:33immune system their body can't fight off infections as easily and finally some
02:39people are just born with it genetics can make you more prone to fungal infections
02:44so if it runs in your family it might not be a fault at all now let's talk about
02:51getting rid of this stubborn infection when it comes to medical treatment your
02:56doctor will likely consider a few options depending on the severity of your
03:00infection for milder cases or when the infection is relatively superficial your
03:06doctor might prescribe topical antifungal medications these come in various forms
03:11like lacquers creams and solutions you apply them directly to the affected nail
03:17common ingredients include cyclopirox
03:20efenoconazole and tavabarol the main thing with topical treatments is being
03:25regular you have to apply them every day and yes it takes time sometimes a few
03:31months the medicine needs to go deep into the need and then a new
03:35healthy nail has to grow out slowly for more severe or persistent infections
03:41or when multiple nails are affected oral antifungal medications are often the
03:46most effective these medications work systemically meaning they travel through
03:51your bloodstream to reach the infections at its source under and within the need
03:57common oral medications include turbina fin itraconazole and fluconazole
04:02while highly effective these medications do come with potential side effects
04:08including liver problems that's why your doctor will likely monitor your liver
04:13functions with blood tests throughout the course of treatment which can range from
04:186 to 12 weeks it's important to discuss your medical history and any other
04:23medications you're taking with your doctor before starting any oral antifungals a
04:28newer less invasive option is laser therapy this treatment uses concentrated
04:34light energy to heat and destroy the fungus beneath the knee while promising more
04:40research is still being conducted on its long-term efficacy and it can be quite
04:44costly it's often used in conjunction with other treatments in some severe or
04:50recalcitrant cases surgical intervention might be considered nail debris
04:56treatment this involves a doctor trimming or filing down the affected nails either to reduce its
05:02thickness elevate pressure or to allow topical medications to penetrate more effectively
05:08it's usually a minor procedure done in doctor's office partial or complete nail removal in very
05:16rare and severe cases where the infection is causing significant pain is resistant to other
05:22treatments or is recurrent your doctor might recommend partial or complete removal of the infected nail
05:28this allows the doctor to directly apply antifungal medication to the nail bed a new healthy nail will
05:36eventually grow back but it can take up to a year or even more this is typically a last resort option
05:43remember any medical or surgical treatment should always be discussed with and performed by a qualified
05:51healthcare professional self-diagnosis and self treatment especially with oral medications can
05:57be dangerous now let's discuss about some home remedies while home remedies alone usually aren't
06:05enough to cure deep-seated fungal infection they can be a great complementary approach to medical
06:10treatment of a very mild cases they can also help elevate symptoms and prevent recurrence you can use
06:18tea tree oil this essential oil has natural antifungal and antiseptic properties you can apply a few drops
06:25directly to the affected nail twice daily always dilute it with carrier oil like coconut oil if you have
06:31sensitive skin and do a patch test first next is wicks vapor up some anecdotal evidence suggests that
06:39the ingredients in wicks vapor up like camphor and eucalyptus oil can have antifungal effects apply a small
06:46amount to the affected nail daily you can also try vinegar salts white vinegar or apple cider vinegar can
06:53create an acidic environment that inhibits fungal growth mix one part vinegar with two parts warm
07:00water and soak your feet for 15 to 20 minutes daily keeping your nails short and thin can help reduce
07:07pressure and allow tropical treatments to penetrate better use separate clippers for infected nails to
07:13avoid spreading you can make a paste with baking soda and water and apply to the nail or sprinkle it in your
07:20shoes to absorb moisture if your infection is severe painful or doesn't improve with home care please see your
07:27doctor now let's discuss about some preventive methods the best offense is of good defense right
07:35preventing nail fungal infections is easier than treating them keep your feet clean and dry wash your feet regularly
07:42with soap and water especially after exercising and dry them thoroughly paying attention to the areas
07:49between your toes opt for shoes made up of natural materials like leather or canvas that allow your feet to breathe
07:57avoid tight fitting shoes change your socks daily or more often if your feet sweat a lot
08:03choose socks made up of moisture wicking materials always wear sandals or slippers in public showers locker rooms
08:10swimming pools and gym to protect your feet from fungi disinfect your shoes regularly spray the inside
08:19of your shoes with an antifungal spray or use antifungal powders don't share nail tools use your own nail
08:26clippers files and other tools and disinfect them after each use avoid sharing towels choose reputable
08:33salons if you get pedicures ensure the salon sterilizes their tools properly and follow strict hygiene
08:40practices don't be afraid to ask manage underlying conditions if you have diabetes or other conditions
08:48that affect your immune system or circulation work with your doctor to manage them effectively
08:54inspect your nails regularly catching an infection early can make treatment much easier now let's see
09:01when to see a doctor seek professional help if your nail infection is severe painful or causing significant
09:08discomfort your symptoms don't improve with over-the-counter remedies or home care you have diabetes
09:16circulation problems or weakened immune system as nail infections can lead to more serious complications
09:22the infection is spreading to other nails or skin also if you're unsure about the best course of action
09:30a medical professional can accurately diagnose the type of fungus and recommend the most effective
09:35and safest treatment plan for you so that's all about nail fungus treatment if you found this video
09:42helpful please give it a thumbs up and share it with anyone who might benefit and don't forget to
09:47subscribe for more valuable health insights what are your experiences with nail fungus let us know in
09:53the comments below stay healthy and we'll see you in the next video thank you
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