How To Overcome Shyness And The Fear Of Public Speaking

Conquer & Win

In this video, I'm going to show you some simple tips you can use right away to boost your confidence.  WHAT YOU WILL SEE:  00:52 Join a public speaking club 01:06 Speak on video 01:33 Go to networking events 01:51 Take every opportunity to speak in public 02:09 Why am I afraid to speak in public? 02:28 How to calm your nerves before public speaking? 03:02 Can the fear of public speaking be cured? 03:13 How do introverts get better at public speaking?  WATCH NOW: How to Meet Girls for Relationships, Dating, & Sex (Exact Steps!) https://youtu.be/DcbLq0e9HLc  IF YOU ARE INTERESTED IN THIS KIND OF CONTENT, YOU SHOULD READ THIS ARTICLE: https://www.conquerandwin.com/why-women-go-cold-on-text-messages-and-how-to-write-messages-that-work/  WHO AM I:  Hi, I’m Eddy Baller, author & founder of Conquer & Win.  I’ve been a dating and relationship coach since 2011, and since then I have helped men across the globe to build their social confidence and get the dates and relationships they deserve.    FOR COACHING, GO TO: https://www.conquerandwin.com/vancouver-dating-coach/   GET IN TOUCH:  If you’d like to talk, I’d love to hear from you. Emailing me at eddy@conquerandwin.com directly will be the quickest way to get a response. I try my best to reply to things but there sadly aren’t enough hours in the day to respond to everyone though I’d get there as soon as I can.    ▼ see below for links & more ▼ ✉️  Sign up to my weekly email newsletter - https://www.conquerandwin.com/contact/ 🌍  My website / blog - https://www.conquerandwin.com 📸  Instagram - https://instagram.com/conquerandwin

Transcript

00:00How do you overcome shyness and the fear of public speaking? If you're shy and you also want to get

00:04confident with public speaking, keep watching for some simple tips you can use right away

00:08to boost your confidence. I'm Eddie Baller and I'm a dating coach and the owner of conquering

00:12one.com. I've been coaching men since 2011 to build their confidence and meet the kind of

00:16women they want. So let's jump into it. How to overcome shyness and the fear of public speaking?

00:25Most people have some fear of public speaking, but if you're shy, it's just worse. Luckily,

00:29you can kill two birds with one stone and overcome shyness and the fear of public speaking at the

00:33same time. I often recommend public speaking courses for my clients who want to get good with women

00:37because it helps with a lot of different things besides public speaking. Public speaking will

00:42allow you to build your confidence, be less shy, and improve your communication skills. And all of

00:46this will help you connect better with others. Here are some tips to overcome shyness and the fear

00:49of public speaking. Number one, join a public speaking club. This is the most obvious one,

00:54but if you want to learn how to do public speaking and overcome your shyness, then join a club. It

00:57makes the most sense. If you join a public speaking club like Toastmasters, you'll get a chance for

01:01live feedback, which will help you improve much more rapidly. Plus, you'll be in a supportive

01:05environment. Number two, speak on video. It doesn't matter if you actually publish your videos or not,

01:09you don't have to have a public vlog, but speaking into the camera will actually help you improve

01:13your communication skills and overcome anxiety speaking in front of others, even if you're not

01:17speaking in front of others. It may sound odd, but when you start speaking into the camera by

01:21yourself and you have to speak on a topic, it's suddenly very awkward. And this is something I experienced

01:25personally, but over time it got better. Plus, it'll allow you to work on your communication skills,

01:29your public speaking skills, without the pressure of others watching. Number three, go to networking

01:33events. Networking events will allow you to communicate directly with others, and because

01:37you'll be in a group environment, talking with a lot of people, that's going to help you overcome

01:40your shyness, just through chatting and doing introductions. And at some networking events,

01:44they'll actually have you stand up and introduce yourself, which will also help you practice more

01:47your public speaking. Number four, take every opportunity you get to speak publicly. If you go to

01:51weddings, parties, or other events, very often there's going to be chances of making a speech,

01:55which will give you more practice of your public speaking and overcoming your shyness. So keep in

01:58mind that everything on this list works more the more you work. The more you practice your public

02:02speaking skills, the better you're going to get, and the less shy you're going to be. Now, here are

02:06some common questions about public speaking and shyness. Why am I afraid of speaking in public? Being

02:10afraid of speaking in public is a very common fear. There could be a lot of reasons for this, but one of the

02:14reasons is obviously insecurity. You have a lot of eyes and ears looking at you and listening to you. You can make a mistake

02:19while you're speaking. You can do other things. Or you might be afraid of judgment generally, or your

02:23attention being brought to something physically that you may not like about yourself. How do I calm my nerves

02:27before public speaking? To calm your nerves before getting on stage, try some of the following. Number

02:31one, breathe. By breathing deeply and exhaling slowly, you'll calm your nervous system. Two, practice. As

02:37they say, practice makes perfect. And by practicing your speech a lot, it's going to make you more

02:41confident because you're going to know that speech inside and out, which will make you less likely to make a

02:44mistake and make you feel more confident. Three, body language. Make sure you're not exhibiting insecure body

02:49language like putting your hands in your pockets, walking around, looking at the ground, rolling your shoulders

02:53forward. Make sure you stand tall and exhibit confident body language. By exhibiting confident body language,

02:59you'll feel more confident. Can the fear of public speaking be cured? Yes, the fear of public speaking can be cured,

03:04although the fear may not completely go away. Through practice and repetition by getting on stage over and over and

03:09over again, it'll become like second nature to you. How do introverts get better at public speaking? Introverts get better at

03:14public speaking the same way everyone else gets better at public speaking. Just through repetition and practice

03:18and getting out there and doing it. To learn more about overcoming the fear of shyness, check out the link in the

03:22description or comment section below. And until next time, conquer and win.

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