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About This Video - Emotional Toll of Achievement: Lessons for Leaders & Executives

Success often looks glamorous from the outside, but the hidden cost can be overwhelming—sleepless nights, strained relationships, and burnout. In this conversation with Cindy Van Eeckhout, creator of the Joy of Life Method, we unpack the emotional toll of achievement and explore how leaders can restore balance, find joy, and protect their well-being without losing their edge.

Whether you’re a CEO, executive, or high achiever, the full episode will give you strategies to manage stress, set boundaries, and reconnect with what matters most.

Here's a link to the full conversation on YouTube:

https://www.youtube.com/watch?v=qzFjDxV5YG8

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https://workforcealchemy.com/podcast-magazine/

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Transcript
00:00What's the emotional toll success has taken on them that most people don't see from the outside?
00:05The emotional toll in general with the high achievers, it's very clear. It's like stress,
00:10overwhelm, exhaustion, feeling guilty and unfulfilled. And why? Because in general,
00:15the high achievers, they don't have work-life balance. So they are in balance there. They lack
00:20self-care and they struggle with perfectionism. And when they struggle with perfectionism,
00:25in general, they like to control things and they don't like to delegate. They are completely
00:29disconnected from joy.
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