Add These 5 Pikes to Your Core Routine

Name: Add These 5 Pikes to Your Core Routine
Uploaded: 2020-12-29T23:03:11+00:00
Duration: 1 min 14 s
Channel: BicyclingMagazine
Description: Trainer Cassie Nitz shows you 5 pike variations that can be done as a circuit or you can add one into your regular core workout.

BicyclingMagazine

Trainer Cassie Nitz shows you 5 pike variations that can be done as a circuit or you can add one into your regular core workout.

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