Iron Grip Barbell Bent Rows 287lb

Name: Iron Grip Barbell Bent Rows 287lb
Uploaded: 2020-04-16T02:51:42+00:00
Duration: 4 min 3 s
Channel: Strongman Archaeology
Description: Rim Barbell Bent Rows using IRON GRIP 45lb plates. These seem to greatly accentuate stress on the Rear Deltoids...WOW!! 5X137.5lb, 3X187.5lb, 2X237lb, 1X287lb. These were very interesting!! I can't wait to try them again.

Strongman Archaeology

Rim Barbell Bent Rows using IRON GRIP 45lb plates. These seem to greatly accentuate stress on the Rear Deltoids...WOW!! 5X137.5lb, 3X187.5lb, 2X237lb, 1X287lb. These were very interesting!! I can't wait to try them again.

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