"Beloved, believe not every spirit, but try the spirits whether they are of God: because many false prophets are gone out into the world." - 1 John 4:1 Wooooeeee l needed these Side Lunges w/139lb. As you can see, they didn't start out deep, but by the third try, l.was sinking down. Still believe that these are the best barbell lift for OVERALL leg development. Gonna start doing these more often. There's not much not worked by these. God Bless. #jesussaves #strongman_archaeology #oldtimestrongman #sidelunge #bodybuilding
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