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Strongman Archaeology
"And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you." - Ephesians 4:32
Just three sets of Split Snatches from the Hang with 78lb to wake up the mind & body. Excited to implement what l've figured out since last doing these regularly. Man, these make ya feel athletic! God Bless.
#jesussaves #strongman_archaeology #snatch #splitsnatch #weightlifting
Transcript
00:49There's a load of hands.
01:27Oh, that's good.
01:30There we go.
01:33Feels good.
01:34I'm sure the technique is rough.
01:37It's been a while, but it's just feeling good.
01:38There we go.
01:39There we go.
01:48There we go.
02:19Praise the Lord, that's good.
02:25Okay, 78 pounds, it's just good for the night just to kind of say hello to the old split
02:32snatch.
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