Skip to playerSkip to main content
"Teach me to do thy will; for thou art my God: thy spirit is good; lead me into the land of uprightness."
- Psalm 143:10
Mixed Grip Pullups open the Pullup/Chin Up door that seems stuck shut. Just like on Deadlifts, a Mixed Grip let's you pull harder without worrying about Grip Strength. There's an added benefit of stretching the Lats in a way you've probably not experienced. Mobility AND Strength....what's not to luv?! God Bless!
#jesussaves #strongman_archaeology #bodybuilding #mixedgrippullups #latstretch
Transcript
00:18Oh, thanks, Mark.
00:41Oh yeah, oh yeah, that's really good.
01:05Praise the Lord, it's going to wake you up.
01:28Oh yeah.
01:49Yeah, praise the Lord, it's just feeling so good.
01:55Oh yeah.
01:56Oh yeah.
02:05Oh yeah.
02:09Oh yeah.
02:22Oh yeah.
02:26Great stuff.
02:27Oh yeah.
02:28Oh yeah.
02:28Oh yeah.
02:28Oh yeah.
02:29Oh yeah.
Comments

Recommended