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"I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing." - John 15:5
Waiter's Style Pushes this morn' before coffee. The Dan Lurie 50lber started out rough but quickly came around. The stacked Ivanko 15kg plates went up surprisingly well. You just don't realize how tight the sides of your Hips can get until you try these. God Bless.
#jesussaves #push #hipmobility #oldtimestrongman
Transcript
00:24This one is good.
00:47Oh yeah.
00:50Oh, phasal leg just feels good.
00:55A lot of extra rotation of the torso.
00:58The plate versus the bar.
01:04Dan Lurie 50 pounder.
01:26Oh, praise the Lord.
01:53Oh yeah.
01:57Hallelujah.
01:58That's a good mark.
02:00They tried a 75 pound pancake plate.
02:03Now go.
02:05And that just barely goes but it goes.
02:08That's two Ivanka 15 kilo plates.
02:25Oh yeah.
02:40Oh yeah.
02:42Oh yeah.
02:44Hallelujah.
02:53There's Lord.
02:54That's good.
02:54There we go.
02:58The foreman's and Prestonati's.
03:01sitting right here, ain't you, buddy?
03:03Huh, Budley?
03:14Uh-oh.
03:15Shoelaces are under attack.
03:17Oh, no.
03:20Back to the shoelaces.
03:23Uh-oh. Uh-oh.
03:27What a good boy.
03:28What a good boy.
03:30Yeah.

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