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"For God sent not his Son into the world to condemn the world; but that the world through him might be saved." - John 3:17
May be putting the cart before the horse by using Cleans as the set-up for the One Hand Push, but l also don't believe in waiting until you NEED a skill to start doing it. Yesterday's session was just miserable. I could NOT get that proper loaded feeling as when l lower the weight from overhead. I ran the same idea again this morn', LIGHTENED the starting weight, and found a proper groove w/49lb & 60lb. Really wish l could find footage of the Olde Timers who were doing bodyweight and see exactly how they were setting up. Always something to figure out. God Bless.
#jesussaves #oldtimestrongman #push #onehandpush
Transcript
00:57I'm gonna do some water, it's good.
01:03There you go, it's a start.
01:28Wow, praise the Lord, it's good work.
01:36Okay.
01:56Wow.
02:0860 pounds.
02:10It's amazing how much harder this is to start and get into position, cleaning it rather
02:16than coming down from snatching it.
02:20Totally different.
02:34It's good work.
02:39It's good work.
02:40It's good work.
02:51That's feeling a lot better than when I tried it yesterday.
02:53Yeah.
02:54Yeah.
02:54Thanks for getting along.
02:54Yeah.
02:54Hahaha.
Comments
Strongman Archaeology
Creator
Gets rid of tight Lower Back & Hips!

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