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"I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service." - Romans 12:1
FINALLY got the left hand Push sorted w/60lb & 72lb! It was NOT a mobility issue, but my old Bodybuilding training trying to take over. Bodybuilding is about maximizing the isolation to as small an area as possible to direct the most stress to the area to create the most development there. I simply wasn't loading my entire left side from fingertips to heel to lift the weight. As you can see on the 2nd and following clips after making the correction, the movement is dramatically smoother. Now, let's get 100lb on this lift. God Bless.
#jesussaves #oldtimestrongman #push #onehandpush

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Transcript
00:06The End
00:10The End
00:10The End
00:11The End
00:11The End
00:13The End
00:14The End
00:14The End
00:14The End
00:17The End
00:19The End
00:24He's a hard-house guy
00:26That left his little buggy. We gotta figure that out.
00:44I don't want that
00:45Where's the Lord?
00:47That's the money right there
00:50That's what I want
00:54I was trying to get shifted
00:58After I already
00:59Brought the weight down
01:00Pulled my right
01:03Snatch it
01:05Put the weight where I want it to be
01:07Then bring it down to start
01:09That's what I did this time on the left
01:11It's like silk
01:14Praise the Lord
01:14That's
01:15It's working nicely now
01:33Yep
01:34That was a feeling
01:37Phenomenal
01:38Phenomenal
01:40I might go up in a little bit of weight
01:43Just to see if I can put it all together
01:44For a big weight for me
01:45And hit it
01:47Praise the Lord
01:48That's feeling really good
02:01Oh
02:03A little bit
02:09There's a one
02:10It's 72 pounds
02:131980s york power bar york five kilo plates
02:22and uh string tech collars that's really good i think that's equal with my laps pr so i'm very happy
02:31with that

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